Welcome to the Body Guide where you will find everything you need to know to treat your mind, body and spirit. See our A-Z Guide for information on treatments, products and services, then search our Health & Beauty Directory to find the treatment, product or service in your area.

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Homeopathy in Top Four
The British Homeopathic Association has announced that homeopathy has been voted into a Best of Medicine debate by the public. >>>

New Stretch Marks Treatments
New professional treatments can help you prevent and reduce stretch marks during pregnancy >>>

Exercise Without The Gym
Want to lose weight or increase your exercise time without going to the gym? Read on for five great gym alternatives. >>>

Herbal Medicine Regulation
With the growing interest of herbal medicine the Europeen Union is proposing the registration of herbal medicine practitioners >>>

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Baby Blues
Even A-list Hollywood celebs can suffer from the same troubles as the rest of us, with recent reports suggesting J-Lo is struggling with depression >>>

Its Socks Off Time
The nail experts give their top ten tips for beautiful feet. It’s been a winter of discontent for the nation’s long suffering feet. >>>

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