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ATop of pageAbdominoplastyAbdominoplasty is the medical term for Tummy Tuck. AbhyangaAn Ayurvedic massage using the application of oils with the palms and hands.Ablative LaserAblative laser is a laser skin resurfacing process.Acmos Lecher Energy BalancingACMOS - Analysis of the Compatibility of Matter on the Organism and its Synergy - this therapy aims at restoring the correct balancing of our energy fields.Acne Scarring TreatmentsFor mild scarring, Microdermabrasion, Peels or FutureTec treatments may be enough to achieve results. If you have several types of scarring, Laser Skin Resurfacing can be effective.Acne TreatmentsAcne is a concern for many people, young and old and there are many different ways of treating it from topical products to medically prescribed treatmentsAcrossageCombination of massage, yoga and acrobatics. The client is placed in an inverted position using the hands or the feet of the acrosager, their head hanging freely. ActiveFXActiveFX is part of the Bridge Therapy family of treatments which is a facial resurfacing treatment Acu Feather Touch TherapyA therapy using a Feather-Touch along the meridians at acupuncture points.AculightAculight a technologically advanced alternative to electrolysis, and waxing for permanent hair reduction.AcupressureAcupressure is an ancient healing art developed in Asia over 5,000 years ago, using the fingers to press key points on the skin to stimulate the body's natural self healing process. AcupunctureBy inserting fine needles into the channels of energy, an acupuncturist can stimulate the bodies own healing response and help restore its natural balance.Acu-yogaA system of exercises combining acupressure and yoga.AerobicsAerobic exercise is usually performed at moderate levels of intensity for extended periods of time at an increased heart rate. In our guide, Aerobics refers to the group exercise performed to music.AffinodermA refining treatment which consists of enveloping the whole body in a mask of marine algae with refining properties. Now known as Perfect Contour.Afro Caribbean HairSpecialty hair treatments for Afro Caribbean Hair like straightening, braiding, etc.AHA Chemical PeelA mild chemical peel to treat fine lines, areas of dryness, uneven pigmentation and acne with less recovery time than other chemical peels.AHA FacialThe skin is revitalised and smoothed as dead skin cells are exfoliated using a mild solution of Alpha Hydroxy Acids.AhavaAhava is situated on the shores of the Dead Sea in Israel, "the lowest spot on earth",at approximately 400 metres below sea level.Ai ChiA water-based exercise and relaxation program combining elements of T’ai Chi, Shiatsu and Watsu techniques.AikidoA non-competitive Japanese Martial Art form that aims to harmonize energy with that of a partner in order to achieve both physical and emotional mastery through peaceful resolution.Akashic RecordsA session with a reader of the Akashic Records who assists with unresolved issues of the past, past lives, and issues you are presently preoccupied with.AkshitarpanaAn Ayurvedic practice to improve eyesight and strengthen the internal and external occular muscles.Alchemical SynergyAlchemical Synergy is a process of evolving universal energy patterns and is used as a holistic counselling system.AlepaAlepa is an Indian treatment for the skin. It is a 120 minute full-on pamper treatment.Alexander TechniqueThe Alexander Technique is a practical method developed by FM Alexander for changing the way we use ourselves in the activities of everyday life.Alexandrite LaserThe Alexandrite laser removes hair on pale skin types.AlgotherapyThis is a generic term used to describe any body treatment, which is based on the application of algae.Allard Kinetic SystemsCombines structure, function, and awareness into a system where each are seen as intertwined and not separate entities.Allergy TestingVarious allergy testing techniques detect specific allergic (antigen/antibody) responses in patients, including: food allergies, chemical allergies, or allergies to environmental pollutants.AlopeciaAlopecia is a autoimmune skin disease resulting in the loss of hair on the scalp and elsewhere on the body. Altitude TrainingAltitude training involves exercising in, living in or otherwise breathing oxygen reduced air to improve physical performance.AmatsuAmatsu is a natural movement orientated therapy which works with the body's natural agencies to correct and align injuries, sites, postural faults and enhances movement performance.Amma TherapyA system of bodywork, which uses traditional oriental medical principles for evaluating imbalances in the energetic system.Anatomy CourseAngel TherapyAngel Therapy is a non-denominational spiritual healing method that involves working with a person's guardian angels and archangels, to heal and harmonize every aspect of life.Anger ManagementA specialisation of many mind and complementary therapies and therapists.AnhingaA very light surface caressing given before Pizichilli and Shirodhara is done in synchrony by two therapists.Animal MassageMassage for animals.Animal TherapyAnimal Therapy (Physical Therapy) is a complementary therapy for animals. Antenatal Beauty TreatmentsAntenatal beauty treatments are specifically designed for pregnant women.Antenatal ExerciseThese are specific exercises that are safe and supportive of a woman during her pregnancyAntenatal PilatesAntenatal Pilates is an exercise method to support the postural changes during pregnancy and after.Antenatal YogaYoga Specially adapted for the needs of pregnant women, being gentle, non-strenuous and absolutely safe. Anti Ageing FacialsAnti ageing facials specialise in reducing the affects of the ageing process to reduce fine lines and wrinkles.Anti-ageingNot only is your skin daily exposed to external influences but also to internal factors such as tiredness and emotional strain. Skin can lose its elasticity and firmness and look older faster.Anusara YogaConcentrating on the physical alignment, the spirit and the power of each yoga poseAnxietyAbout 5% of people experience severe anxiety attacks but rarely seek any help to overcome it.Applied PhysiologyA muscle monitoring technique, applied physiology allows the body to express what is out of balance and provides information to restore that balance.Aqua DetoxThe Aqua Detox apparatus produces a frequency of positive and negative ions, which gently resonates through the body and stimulates all the cells within it. Aqua FitnessThis encompasses all exercise that is perfomed in the water like Aqua Aerobics, an organised exercise class that is held in a swimming poolAquanatal classesA safe form of exercise in water that most pregnant women can undertake from around 15 weeks onwards.Arm LiftAn Arm Lift or Brachioplastry, removes the loose, sagging skin under the arms.Arnis Escrima KaliAroma Phycology A complete Aroma Phycology programme is held in two phases - a marine mud and sea salt body body exfoliation followed by a body wrapAromatherapyAromatherapy is the systematic use of essential oils in holistic treatments to improve physical and emotional well-being.Aromatherapy FacialsAromatherapy facials use different essential oils according to the particular problem the facial is designed to help.Aromatherapy for pregnancyDuring pregnancy, aromatherapy can prove to be an extremely beneficial and helpful alternative, while also being very easy to use.Aromatherapy MassageAromatherapy Massage is the use of essential oils for curative and rejuvenating effects during a massage.Aromatherapy Massage CourseAromatherapy oilThe number of essential oils in aromatherapy numbers to over a hundred and are obtained from varying sources such as fruits, flowers, leaves, herbs and wood AromazoneA lymphatic massage of the legs using air-filled boots to improve detoxification and blood circulation with the use of appropriate essential oils.Art TherapyArt Therapy is a form of psychotherapy where art (creative expression using various media: painting, drawing, sculpture etc) is sued to allow safe expression of emotionsAshiatsu Oriental Bar TherapyCombines elements of traditional Thai massage, Barefoot shiatsu and Keralite foot massage. Aslan TherapyGerovital H3 or Aslavital drug therapy is used for their regenerative effect in fighting the ageing process.Astanga YogaAn aerobic form of yoga using a constant flow of movement and an intense, dynamic breathing technique.Aston PatterningAston-Patterning is a process combining movement coaching, bodywork, ergonomics, and fitness training. It can be helpful for pain relief, improving posture or increasing movement efficiency.Aston TherapiesSee Aston PatterningAstrologyAstrology is the science which is able to interpret the influences of the heavenly bodies on human beings and their affairs.AttunementA non-touch (or light touch) approach to healing, employing spiritual techniques (prayer and meditation) to restore one's naturally vibrant energetic and physical well-being.Augmentation MammoplastyAugmentation Mammoplasty is the medical term for Breast Enlargement. See Breast Enlargement for more information.
Aura CleansingAura SomaA holistic colour therapy that aims to help re-balance the human aura.Auricular AcupunctureAuricular (or Ear) Acupuncture is a specialised therapy where acupuncture points on the outer ear are treated, using needles or electro acupunctoscopes to help relieve many chronic complaints.AuriculotherapyAutogenicsAutogenics is a relaxation technique involving a series of attention-focusing exercises designed to induce relaxation and enhance the body’s self-healing powers.AvedaAveda believes in conducting business in a manner that protects the Earth, conserves resources and does not compromise the ability of future generations to sustain themselvesAyurvedaAn ancient Indian system of health care that focuses on nature and the universal laws that govern its cycles.Ayurvedic Marma MassageA traditional Ayurvedic massage for stimulating vital points.Ayurvedic MassageThis is a yoga-based deep tissue massage that aims to open and realign the body and its Chakras.BTop of pageBaby MassageBaby Massageis a way for parents to gently soothe their child and encourage bondingBaby Massage CourseBaby YogaBaby Yoga is specifically adapted for mothers to practice with their babies.Bach Flower RemediesA system of 38 flower essences used in conjunction with herbs, homeopathy, and medications that seeks to correct emotional imbalances by working on the subtle body instead of the physical body.Back PainVarious therapies designed to relieve back painBalinese MassageThe Traditional Balinese Massage Therapy is an extension of the Ayurvedic massage. It is a deep oil-based massage combining acupressure, stretching and Swedish massage techniques.BalneotherapyThe use of waters to restore and revitalize the body is known as balneotherapy. It has been used to improve circulation, fortify the immune system, relieve pain, and treat stress.Barbara Brennan Healing ScienceFocuses on clearing blocked energy and balancing the body's energy field through hands on work and deep healing.Bare EscentualsMineral Make-upBART (Bonding and Relaxation Techniques)Based on the parent education program of infant massage, BART is a program of stroking for individuals with, or at risk of, developmental delaysBates MethodRelaxation exercises for eye disorders.BathsBe Set Free Fast BSFFBeaute NeuveBeaute Neuve is a gentle peeling facial that uses the powerful natural exfoliating properties of AHAs, combined with pure vitamin C and anti-ageing ingredients developed by Guinot.Beauty School SalonsLow Cost TreatmentsBeauty TherapyA wide range of treatments for the face and body.BeautytekA non-surgical pain free treatment which can be used anywhere on the face and body to improve skin condition and decrease body fat.Belavi Facial MassageA series of massage techniques using acupressure points, lymphatic drainage strokes, and facial massage strokes.Belly Button SurgeryAlso known by the technical term umbilicoplasty or navel surgery.Belly DancingAn ancient art form that works the upper and lower part of the body. A great way to exercise for all body typesBerryworkA combination of corrective stretches involving the fascia, cartilage and joints.BEST SystemThe BEST System is a bio-energetic health screening system which when used can determine the appropriate foods for an individual, and help to achieve optimum vitamin and mineral levels. BHA Chemical PeelA chemical peel that removes the top layer of skin, revealing smoother, brighter skin and triggering new cell production.Bhakti YogaThis is the yoga of devotion, worship and focused love.Bharti Vyas Methods of Holistic Beauty Therapy Bikram YogaAn intensive Yoga based workout conducted in a heated room at temperatures up to 100F.Bindegeweb MassageA form of massage based on the belief that certain areas of the body’s surface correlate to specific internal organs.BindiA body treatment combining exfoliation, herbal treatment and light massage.Bio DetoxThe Bio-Detox has been designed for well being by reducing toxins in your bodyBio Energiser Detox Foot SpaBio Energy HealingBio-energy is based on the fact we are all energy beings; we all have energy that passes around us and through us, the Chinese call this "Chi". Biodynamic MassageBiodynamic Massage works not only at the physical level of skin, tissue, muscle and bone, but also at the more subtle level of energy flow in the body.Biodynamic PsychotherapyBiodynamic Psychotherapy is the name given to the range of therapeutic and relaxing specialised methods developed by Clinical Psychologist Gerda Boyesen.BiofeedbackBiofeedback is the means by which one can monitor how one functions on a physical and emotional level, by using a simple, non-invasive electronic means of monitoring these functions. Bio-Field and Aura WorkInvolves therapeutic work on the “bio-field” [the electromagnetic field surrounding living organisms] outside and surrounding the body.BioGeometryBioGeometry uses the energy principles of geometrical shapes to balance biological energy systems within the overall framework of environmental energy interactions.Biomagnetic TherapyBiomagnetic Therapy is a 'non-traditional', or alternative method of pain relief, as well as a holistic tool for increased health and vitality. Bio-magnetic Touch HealingA light touch complementary healing method that employs the index and middle fingers of each hand to lightly touch specific points on the body. Biomechanical TherapyA very gentle and relaxing type of bodywork used to integrate and realign the body's structural framework.Bioresonance TherapyThis powerful therapy takes advantage of the electromagnetic oscillations within the biological organism, and is used for both diagnostic and therapeutic purposes.BioSkin JettingBioSkin Jetting is a non surgical technique that can reduce the appearence of wrinklesBioSonic RepatterningA natural method of healing and consciousness development using tuning forks and other sound modalities based on the sonic ratios inherent in nature. BiosyncThe BioSync method releases collagen cross-linking by unwinding locked and hardened strands, thereby restoring the body’s length, flexibility, and function.Bipolar radio frequency treatmentPopular for curing the problem of snoring. A treatment that uses a current to tighten the uvula area.Birth Doula"Doula" is a Greek word meaning "woman servant or caregiver". It now refers to an experienced woman who offers emotional and practical support before, during and after childbirthBirthmark TreatmentsThese are treatments that assist with the reduction of birthmarksBleachingBleaching the hair is a lightening of hair colour. Bleaching is offered as a treatment in the salon.BlepharoplastyBody Alignment TechniqueBody alignment technique uses vibrational energy to heal others and ourselves. Body AttackA sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.Body BalanceA Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Body BrushingExfoliation of dead skin cells using various combinations of sea salt, essential oils, water, skin brush or loofah to massage, cleanse and invigorate the body and leave the skin silky soft.Body CombatA martial-arts-inspired cardio workout.Body Composition AnalysisA method of measuring the ratio of body fat against lean muscle mass.Body ConditioningBody Conditioning is a exercise class that combines muscle toning and cardio vascular exerciseBody ContouringBody contouring is a general term for procedures that change the shape of the body by the removal of excess skin, removing excess fat or adding to shape and size through implants or fat transferBody Control PilatesIt is an exercise method which relies on strengthening core postural muscles and developing body alignmentBody FormA passive exercise slimming treatment using pads strapped to the muscles. An electrical impulse causes the muscles to contract, thus toning and firming the body.Body HarmonyBody Imaging EnhancementBased on a balance between body, mind, and feeling, this system proposes that anatomical structural relationships of the body need to be realigned and stabilized from a central line of the body.Body JamA cardio workout combining various styles of dance.Body LogicA highly organized system of structural therapy/bodywork. This yoga-based therapy works the joints in every possible position to create length and spaceBody MappingBody Mapping is a skin analysis treatment from Dermalogica. It is a thorough diagnosis of the body involving a visual survey of the landscape of the skin with tactile exploration.Body MassageSee MassageBody Oriented PsychotherapySeeks to enhance the psychotherapeutic process by incorporating a range of massage, bodywork, and movement techniques.Body Polishingsee Body BrushingBody PumpA barbell workout class that strengthens the entire body.Body RollingA self-care practice that helps maintain the health of the neuromuscular and skeletal systems, as well as assists controlling and understanding the internal sensory experience. Body ScrubA form of exfoliation using creams and lotions that contain grains, beads or crystals rubbed onto the skin.Body StepA cardio step workout for fat burning and muscle conditioning.Body ToningBody TreatmentsThere are many types of body treatments. Here we have focussed on the one on one treatments that provide the immediate benefits of toning, exfoliation, cellulite reduction and inch lossBody WrapsThe aim of this treatment is to increase the circulation, therefore resulting in detoxifying the body as excess fluid and waste is removed. Body-Mind CenteringA movement re-education approach that explores how the body’s systems contribute to movement and self-awareness. BodyTalkA system based on bio-energetic psychology, dynamic systems theory, Chinese medicine and applied kinesiology used to help the body synchronize and balance its parts.BodyworkA term for any work done on the human muscular, skeletal and integumentary (skin) system.Bonnie Prudden MyotherapyA hands-on, drugless, noninvasive method of relieving muscle-related pain.Boot CampA type of fitness training developed from military training techniques.BorehFollowing a Balinese Massage, a paste of hand-crushed ginger, cloves and nutmeg is applied as a warming body pack to help ease aches and pains.BotanicalsInformation on Botanicals will follow shortly.BotonicsA UK network of medispa specialising in non-surgical cosmetic treatments that generate rapid and visible results - at about the same cost as a visit to your hairdresserBotoxSee Muscle Relaxing Injections.Botulium ToxinBotulinum Toxin has been used successfully and safely for more than 15 years in many medical disciplines, such as Neurology and Ophthalmology. Bowen TechniqueA therapy that encourages the body to reset and heal itself by means of gentle moves and light touches.Bowen TherapyBowen Vibromuscular HarmonisationBoxerciseBoxercise has developed age old training principles and adapted them to form a safe, effective and fun form of exercise suitable for all ages and levels of ability.Boxing TrainingBoxing training consists typically of a warm-up, such as a run-around the block or skipping, circuit training and a cool-down. BrachioplastyBrachioplasty is a medical term for upper arm liftBrain GymA sensorimotor program based on research by educational therapists, developmental optometrists, and other specialists in the fields of movement, education, and child development.Brava Breast Enlargement and Shaping System - a non-surgical way to larger breasts. Brazilian Ju-JitsuBrazilian Toe TherapyCorresponds to acupuncture principles and can bring about changes in emotional state by emptying all excessive energy trapped in organs and by increasing the flow of energy into depleted organs.Brazilian WaxingBrazilian waxing is a type of waxing involving the bikini area that removes almost all pubic hair other than a 'landing strip'.Breast AugmentationBreast Augmentation is the medical term for Breast Enlargement. See Breast Enlargementfor more information. Breast EnlargementBreast Augmentation; Breast Enlargement; technically known as Mammaplasty, is a procedure which aims to increase the size and shape of the breasts.Breast Implant RemovalIf breast implants show signs of leakage, rupture or a change in shape and size, a revision surgery may be necessary. Breast Lift Breast lift; also known as mastopexy, is procedure which raises breasts that are pendulous, have lost firmness and substance over the years.Breast ReconstructionBreast ReductionBreast reduction surgery, technically known as Reduction Mammaplasty, is used to remove fat, glandular tissue as well as excess skinBreast SurgeryThis incorporates: Breast Reconstruction, Breast Reduction, Breast Enlargement, Breast Equalisaton and Breast UpliftBreathing MassageA massage to guide the breath throughout the whole body, which creates space, relaxation, warmth and a sense of balanced tonus. Breathing TherapyA unique approach to wellness in spirit, mind and body. BreathworkVariety of breathing methods and techniques taught for physical, mental and spiritual healthBreema BodyworkDesigned to create harmony and to balance the mind and body, the method uses comfortably supported movements including firm yet gentle stretches and precise and gradual leans into the muscles.Bridal HairA specialisation of hair stylists or hair dressersBridal Make UpA specialisation of make up artistsBritesmile A brand of teeth whitenerBrow LiftBudzek Medical MassageA massage treatment, designed to relieve acute and chronic pain resulting from muscle, nerve, and joint disorders. Burlesque DanceIt is an art form is best described as a combination of striptease, comedy and exuding sexual confidence, not just in the burlesque performance, but in everyday life. Business CoachingA form of personal coaching, geared specifically towards the realm of business.Bust TreatmentTreatments for this area of the body are aimed at improving texture of the tissues and temporarily firming.Buteyko TechniqueA system of breathing exercises and behavioural changes intended to improve health by altering the balance of oxygen and carbon-dioxide in exhaled air.Buttock ImplantsButtock implants can be inserted to increase the size and change the shape of the buttocksButtock LiftButtock lift can be performed to change the shape and remove excess, sagging skin from the buttockCTop of pageCaciThe award winning CACI, Computer Aided Cosmetology Instrument, has gained the reputation as the finest micro current machine available. Caci QuantumThe CACI Quantum provides the dual benefits of a non surgical facelift as well as a body toning treatmentCalf ImplantsCalf Augmentation can improve the size or shape of thin lower legs by adding volume and achieving a more muscular look for men and womenCamouflage Make UpRemedial skin Camouflage involves the Therapist teaching clients how to blend and apply skin-coloured products to the skin in order to conceal a particular conditionCandle TherapyThe use of candles as a therapy to unite the mind, body and spirit.CannonsCapoeiraCapoeira is a Martial Art form/ dance form that was initially developed in Brazil by African slaves.Carbon Dioxide LaserCarbon Dioxide Laser treatment works to rejuvenate skin by removing the outer layer of skin, consequently reducing wrinkles, tightening loose skin and reducing sun damage and birthmarksCardiovascular MachinesTo maintain a healthy lifestyle all year round, many people op for their nearest fitness centre to avoid the cold unpredictable weather. Career CoachingCareer Coaching is a specialisation of coaching that is specifically designed to help you to enhance your career. CathiodermieThis is a treatment developed by Guinot Cellu M6An electrical driven massage which folds and sucks the skin between two motorised rollers, aiding lymph flow and circulation.Cellulite TreatmentsTreatments designed to remove the fatty deposits that dimple or pucker like the surface of an orange peelCeltic Roman BathsA sequence of hot and cold baths, showers and pools combined with heat and steam rooms.Chair MassageAlso called on-site and seated massage, chair massage includes techniques that provide fully-clothed seated massage, bodywork and somatic therapies to clients, generally in a corporate setting.Chakra BalancingAt the central core of our body spin seven main wheel-like energy centers called chakras. Chakras have the ability to receive, assimilate and transmit energyChampissageAyurvedic method of head massage, stimulating the circulation to the scalp and nourishing the hair roots. Chavutti Thirumal A full body massage carried out by the practitioner using his or her feet. Chemical Skin PeelsUse of a chemical solution to improve and smooth the texture of the facial skin by removing its damaged outer layers.Chi Exerciser Chi KungA component of traditional Chinese medicine that combines movement, meditation, and regulation of breathing to enhance the flow of chi.Chi Nei TsangChi Nei Tsang is a holistic approach to the healing touch modality of old Taoist Chinese origin. It integrates the physical, mental, emotional and spiritual aspects of our being.Chin SurgeryThis procedure is to make the chin look larger or small.Chin WooChinese AstrologyThe Chinese Zodiac is a 12 year cycle.Each year is represented by one of the 12 zodiacal animals, these animals are believed to have certain personality traits that relate to the person being read forChinese Cupping Chinese cupping is a Traditional Chinese Medicine technique sometimes used by Acupuncturists in the treatment of 'cold, damp and wind' problemsChinese Energetic HealingA contact-free healing method using vibrations to create healing.Chinese Face Massage Chinese Foot MassageChinese Herbal MedicineChinese herbal medicine looks at the whole person, not just a set of symptoms, and is therefore a very different practice to Western medicine.Chinese MassageSee Tui Na MassageChinese MedicineSee Traditional Chinese Medicine
ChirokineticsAllergy assessment and treatment applying kinesiology and chiropractic techniques.ChiropodyChiropodists and Podiatrists, deal with the assessment, diagnosis and treatment of the lower limb are qualified to treat people with arthritis, diabetes, nail surgery and sports injuriesChiropracticChiropractic focuses on the manipulation of the spine and other joints to treat a variety of problems involving the muscles, bones, joints, tendons, and ligaments.Chiropractic NetworkThe use of chiropractic techniques for healing through light touch and structural adjusting techniques.Chocolate Spa TreatmentsUsing real chocolate during spa treatments such as facials and body wraps. Great for Choco-holics!Christopher Method Sound-Wave Energy Therapy A non-touch therapy that works on the multiple energy fields of the body to reinforce and release energy, thereby contributing to balance and well-being of the individual.ChromotherapyCircuit TrainingCircuit training is an excellent way to simultaneously improve mobility, strength and stamina. ClairvoyanceClairvoyance means "clear seeing", and it usually refers to readings in which the psychic looks into a situation without the use of cards or any other psychic medium.ClarinsClarins Blissful BeginningsPre and Post Natal Face & Body Treatment.Clinical HypnotherapyClinical MassageCliniqueCognitive Behavioural TherapyCognitive Behavioural Therapy a therapy that aims to change patterns of thinking or behaviour that are behind people difficulties, to change the way they feel.Cold Laser TreatmentA treatment which uses a cold laser to treat acute and chronic pain such as back and joint pain.Collagen FillersAmong the many ways to make the skin look younger and smooth away wrinkles, collagen injections have been very effective, though, as the other methods, only temporary.Colon HydrotherapyA quick and pain-free process of cleansing the colonColonic IrrigationEven allowing for all the people who are totally unaware that their health problems would benefit from colonic cleansing, one third of those consulting a GP has a bowel problem.Colonic TherapyWorks at a deep level to cleanse the digestive, circulatory and lymphatic systems, by the means of massage. Colour Analysis Someone trained in colour analysis will be able to help clients improve their self-esteem, mood and effectiveness through correct use of colour.Colour TherapyA system of healing that dates back to ancient Egypt, when colour was used to treat a variety of illnesses. Modern colour therapy uses colour in a variety of ways to promote health and healing. ColourpunctureApplies different frequencies of visible light onto the meridians where needles are typically placed during acupuncture.Combined Decongestive TherapyCombined Decongestive Therapy (CDT) is used primarily in the treatment of lymphoedema and venous insufficiency oedema.Comfort Zone[comfort zone] is a complete product line of beauty treatments, rituals and elements of design to render every moment of one's life a pleasant interlude of well-being.Complementary TherapiesA wide range of unconventional therapies, including acupuncture, homeopathy, herbalism, massage and aromatherapy.Connective Tissue Massagesee Bindegeweb Massage Conscious BodyworkThis form of neuromuscular reprogramming and therapy combines massage techniques with muscle testing in order to help people learn how to use their muscles with greater strength and less effort.Contact LensesContact lenses can help correct your vision as well as being an alternative to wearing glasses. Cosmetic contact lenses can come in a variety of colours and help create a new lookContinuumA visionary inquiry into our capacity to innovate and participate with the essential, generative and biological movement processes of life.Core EnergeticsThe unblocking and releasing of emotion in order to self-heal both physical and mental disorders.Core StabilityCORE Structural Integrative TherapyA myofascial, postural and structural somatic therapy combining massage techniques with client-assisted movement.Cosmetic AcupunctureCosmetic Acupuncture is use of an age-old treatment to replace the traditional facelift – it is also known as acupuncture facial rejuvenation or an acupuncture facelift.Cosmetic DentistryA variety of dental procedures come under the umbrella of cosmetic or aesthetic dentistry.Cosmetic SurgeryThis entry has been created so you can find those surgeons and clinics that offer general cosmetic surgery procedures.CounsellingCounselling is a process where a relationship is formed between Counsellor and client to form trust enabling you to discuss your fears, concerns, anxieties or desires.Cranial OsteopathySpecialist technique in which the bones of the skull are manipulated. Useful for childbirth pains, ADD, ADHD, learning difficulties, sinus conditions, TMJ and tinnitus. Craniosacral TherapyA gentle, noninvasive method of evaluating and enhancing the function of a physiological body arrangement called the craniosacral system.CrecheA facility of many fitness centres and health clubs that provides child care for babies and infants.CrenotherapyAny treatment incorporating mineral water, mud and vapour.CryotherapyAlso known as ice therapy, this modality uses the application of cold hydrotherapy in the form of ice packs and to alleviate blood flow, and inflammation with the contraction of blood vessels.Crystal ClearCrystal TherapyCrystal therapy is the use of crystals to cleanse, rebalance, and refresh the energy system of the body.Crystledyne TherapyUsing a self-activated crystal stimulator, this therapy stimulates acupuncture, acupressure and reflexology points on the body.Curative HypnotherapyCurvesCurves is a female only fitness franchise which aims to offer a supportive exercise environment for women of all ages.Cycle TrainingYou wouldn’t dream of driving a car without being taught how to drive. If you’re thinking of taking up cycling, you might want to consider some training before you pedal off.Cycling ClubsCycling is healthy, both for you as an individual, and for the community you live in.DTop of pageDance TherapyUse of expressive movement/dance as a tool for emotional and psychological healing.Dancing the RainbowDaoyin TaoDaoyin Tao® is a facial treatment that brings together ancient Chinese and modern Western massage techniques. Day SpasDescribe a venue which offers day spa packages and facilities, but no residential accommodation. Dead Sea Mud TherapyApplications of a slimy black mineral rich mud from the Dead Sea to detoxify the skin and body.DecleorInformation on this product will be added soon.Decoction Enema Therapy See Nirooha Vasti KarmaDeep DrainingSee Biodynamic MassageDeep Skin PeelingA deep chemical skin peel, or phenol peel, is the strongest of chemical peels, and is reserved for individuals with deep wrinkles from sun exposure.Deep Tissue MassageDeep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. DegriefingThe process of recognizing the mental and physical pain that accompanies grief and treating it with a combination of somatic therapies and psychotherapeutic tools.Deluxe Beauty Tox FacialThe Deluxe Beauty Tox Facial uses pressurised oxygen therapy and concentrated oxygen with pure essential oils to energise the skin and create a feeling of wellbeing.Deluxe ManicureA manicure with additional pampering treatments which may include paraffin wax, chemical peeling, exfoliation, massageDeluxe PedicureA superior pedicure including cuticle work, exfoliation, cleansing and rehydration of the skin up to the knee, and a foot massage using creams with extracts.Dental HomeopathyHomeopathic Dentists offer dental treatments with homeopathic therapies providing a more holistic approach to treatmentDentistryGeneral denist treatmentsDepilationA general term for the removal of hair from above the level of the skin. See epliation for hair removal which includes the root, below the skin.DepressionThis is a specialisation of many therapists. Find a specialist and see some of the signs of depresssionDermabrasionTo remove outer layers of damaged skin and improve skin surface appearance by stimulating new collagen and skin growth. A skin care treatment that uses an instrument to skim off your damaged skin.Dermaceutic PeelsDermaceutic peels are chemical peels that are designed to help improve skin conditions and disorders.Dermal FillersIt is possible to smooth out facial folds and wrinkles using Dermal Filler.DermalogicaDermalogica MediBac Clearing Dermalogica has come out with a 24 hour range of products to treate adult acne. MediBac clearing treatments.DermatologyDermatology is a branch of medecine that deals with the skin with a specialisation in the diagnosis and treatment of diseases and tumors of the skin.Detox DelightsDetoxificationThis is a specialisation of many different treatments and therapies. They will all help you to detox in different ways.DiastemaThe spaces between our top front teeth are called diastase.DiathermyA treatment for the removal of broken veins or blood spots from the face and body through the use of a heated injection into the blemish or damaged area.Diet and NutritionHaving a healthy diet is one of the most important things you can do to help your overall health. Along with physical activity, your diet is the key factor that affects your weight. DieteticsA dietitian uses the science of nutrition to devise eating plans for patients to treat medical conditions.DietitiansSee DieteticsDiode LaserThe laster used for the removal of body hairDo-InA system of self-massage used to sustain overall health, as well as treat specific physical problems.DoshasAyurvedic body functions: Vata for blood, circulation and healing. 'Pita' for heat and metabolism, and 'Kapha' for the structure of one's spiritual and philosophical self.Doula MassageA Labor & Birth Doula Massage Therapist is a professional, non-medical labor assistant whose role is to support and comfort the mother and guide and direct family during birth.DrasvasvedaA type of herbal bath usually administered after a massage.DreamvisionDreamvision is a vision correction therapy that provides clear comfortable vision without the need to wear glasses or contact lenses during the dayDreamworkA therapy involving psychoanalysis and dream interpretation.Dry FloatationSinking into a dry waterbed while wrapped in heated mud or herbal applications. The body is completely relaxed.Dulse ScrubExfoliating body scrub with a mixture of Dulse seaweed (sometimes in powder form), oil and water to deep cleanse and re-mineralise the skin.Duo MassageSynchronous massage by two therapists at the same time.Dynamic Spinal TherapyThe technique works with the body’s posture and energetic (acupuncture) system and consists of three parts: Ear Reflexology, Swiss Therapeutic Cushion Treatment, and Application.ETop of pageEar CandlingEar Candling or Thermal auricular therapy is said to benefit a number of conditions affecting the ears, head and sinuses.
Ear PiercingThis involves piercing of the ear lobe. Due to the fact it is an invasive treatment the client should ensure the procedures at the salon adhere to the Local Authority Regulation and are registered.Ear Reflexology Ear SurgeryOtoplasty or Pinnaplasty are other technical terms used for this procedure.Earth Energy HealingSimilar to Reiki, as it is the channeling of energy and entails “laying of the hands.”EFT Emotional Freedom TechniqueA form of acupuncture using fingertips rather than needles to stimulate energy meridian points on the body.EFT MasterA full time specialist in EFT who has attended a Masters workshop on the technique.Egosure MethodElastin TreatmentsA facial treatment designed to imporve and maintain the skin's elasticity and firmness.Electrical Body TreatmentsTreatments designed for weight loss, cellulite reduction or body re-contouring. Electrical FacialsTreatments aimed at improving the condition and appearance of the facial skin and combat various signs of ageing using electrical beauty equipment.ElectrolipolysisSelective slimming treatment to reduce cellulite and disperse bad fatty deposits to improve the figure.ElectrolysisElectrolysis is the longest established method of permanent hair removal. Electrolysis has the longest known track record together with the most effective results for hair removal.Electromagnetic TherapyPulsed magnetic fields are used to speed up healing and reduce pain in muscular complaints.ElectrotherapyElemisEllipse LaserLaser hair removal and other laser treatments using an Ellipse branded laser.Emesis TherapySee Vamana Karma EMF Electro Magnetic Field Balancing TechniqueTechnique during which clients feel their own electromagnetic field and the patterns within it.Emotional IntelligenceEmotional intelligence is a behavioural model which can help people to improve their success in relationships, work, and even physical well-being.Emotional TherapistsHelp and support their clients to understand their suppressed emotional pain and deal with it in a way which brings about increased self-knowledge and personal strength. EmoTranceEmoTranceTM is based on the very simple pre-supposition, namely that emotions are not a problem, regardless of their severity or 'label' but that the way emotions are being handled.EndermologieEndermologie is a non-surgical and non-invasive treatment which targets the cause of cellulite through the method of deep tissue massage using a hand-held device.Energy Cone TechniqueEnergy Cone Technique or ECT is similar to Meridian Energy Therapy. It can brings emotions and negativities of the client to the awareness of both the client and the therapist quicklyEnergy Flow BalancingA gentle treatment that assists the client in balancing their energy flow, with emphasis on the chakras and joints.Energy HealingRestoring a balanced flow of energy within the body which can be affected by everyday life stress and negative emotions.Energy PsychologyA group of techniques based on a variety of energy systems as a tool to alleviate emotional and psychological issues. Energy TherapyEnergy therapy is a spiritual therapy which aims to remove imbalances in the human energy field and aura.EnvironDaily treatment using the Environ® range will help reduce and delay the signs of photo-ageing.Environmental TherapiesUsed in treating health conditions caused by environment such as allergies and eczema.EpilaserThe Ruby laser (Epilaser) was the first laser hair removal system and has been extensively tested in Dermatology.Erectile DysfunctionEsalen MassageA style of massage based on a combination of Oriental and Swedish massage techniques.Esoteric HealingThis is a healing through the energy field, which flows through and around us and chakras, or centers of energy.ESpaEucapnic Breath RetrainingA technique of guided breathing exercises and training to enhance health.EutonyBased on the theory that there is a constant interaction between muscular tone and psychic activity.EVEExcessive SweatingSee HyperhydrosisExecutive CoachingLife coaching that is specifically designed for senior management level peopleExercise to MusicThis incorporates an organised exercise classes that are held with music forming part of the class. ExerssageExfoliating Body TreatmentRemoves dead skin cells and impurities, stimulating circulation and bringing your skin back to a silky softness.Eye TestsEye Tests can help you discover if you need to wear glasses or contact lenses. They can also pick up health problems like glaucomaEye treatmentsEye Treatments include a wide range of health and beauty procedures that are performed in many salons nationwideEyebrow ShapingPlucking and tidying-up the eyebrows.Eyebrow ThreadingShaping of the eyebrow. An alternative to waxing or pluckingEyebrow/lash TintingThe eyebrow or eyelashes are tinted using a dye much like used on ones hair.Eyelash ExtensionsEyelash extensions can give the appearance of thicker longer lashes. Individual lashes are attached to your real lashes.Eyelash PermingThis treatment is popular with clients who prefer not to have to use eyelash curlers on a regular basis.Eyelid SurgeryEyelid surgery, technically known as blepharoplasty, is used to remove excess skin and fat that cause dropping eyelids and puffy bags.
FTop of pageFace and Body Painting Face MasksFace Yogaconsciously learn to relax muscles and to reduce the overall stress in our lives with techniques like face yoga.FaceliftFacial surgery is a procedure which can make the face and neck look younger and fresher by tightening or removing muscle and tissue. Facial A Facial is a beauty treatment which cleans and improves the skin of the face using creams or preparations and gentle massage.Facial Acupuncture RejuvenationFacial rejuvenation acupuncture is a non-surgical treatment based on the principles of traditional Chinese medicine and designed to reduce the signs of aging. Facial Red VeinsRed or broken veins on the face are a common problem. These blemishes can become unsightly and drain your confidence and self-esteem. Facial Reflexology A therapy that stimulates acupuncture points in the face and head.Facial RejuvenationA general term for a wide variety of treatments that are used to replenish the skin, leaving it looking younger and smoothFake BakeA brand of spray tanning and tanning without lotions.Fake TanningA form of sun-less tanningFalse eyelashesFalse eyelashes enhance the eye shape and maximise the eyelashes without the use of mascara. Individual lashes will also survive water.False NailsAnother term for Nail extensions.FangotherapyTreatments involving the use of sterile mud applications.FaradicWell known as electrical muscle stimulation, this treatment is used to tone and tighten the muscles of the body. This treatment is known under many trade names all offering a faradic treatment.Fascial MobilizationThe fascial system is one continuous sheath that spreads throughout the entire body in a three-dimensional web. Fascial mobilization allows therapists to locate restrictions in the fascial system.Fashion Make UpA professional fashion make up artist can offer advice in the latest trends and how to make them suits youFat TransplantationA procedure that implants fat into an area where it is desired more.Feather TherapyFeathers are incorporated into healing to clean auras and boost energy levels.Feldenkrais MethodA relaxing, body awareness technique that combines yoga, stretching and exercise to change movement patterns and limit stressful habits.Female Gential ReshapingLabia reduction and labia are technical names that are used to refere to this procedure.Female Hair LossInformation on Female Hair Loss, it's causes and treatmentsFeng Shuithe Chinese art and science of placement and manipulation of our surroundings for therapeutic effect; allowing us to harmonise the energy patterns of our environments to improve our health and wealthFertility AcupunctureIs an ideal form of treatment as it offers women drugs free relief for a multitude of problems that can rise during fertility treatment, pregnancy and child birthFertility ReflexologyA specialist type of reflexologyFitness Coachingfitness treatmentFive Element ShiatsuThis technique is based on classical Chinese medicine’s law of the five elements. The five-element practitioner uses carefully controlled pressure on certain meridian points.FloatationA relaxation treatment taking place in a floatation pod, tank or larger pool.Floatation RepatterningAn aquatic treatment performed in water, designed to release old hold patterns, blockages and restrictions, then repatterns into wholeness.Flower RemediesSimilar to homeopathic remedies, but focusing specifically on the use of flowers and plants.Food Intolerance TestingA test that will help you discover any personal food intolerances and how to deal with itFoot DetoxFoot HealthFoot ReadingFoot SloughingFoot Zone TherapyFractional LasersFractional Lasers treat damaged skin in fractions, making skin appear smooth and rejuvenated while minimizing recovery periods Frankincense OilFrankincense oil (olibanum) is an oil of the ancients; it is perhaps one of the oldest known essential oils with a history of use dating back over five thousand yearsFranklin MethodThe Franklin-Method® uses a rich variety of movement ranging from everyday activity, walking, sitting, standing to dynamic stretching.Fraxel Laser TreatmentsFraxel is a cosmetic laser treatment for problems associated with aging skin and is effective at temporarily erasing signs of wrinkles and other skin problems. Freestyle WeightsFulFil Lip ImplantsThe Fulfil lip implant is designed as a permanent but reversible alternative to injectable fillers, without any of the side effects associated with previous implants on the marketGTop of pageG5 MassageA deep gyratory massage using various electrically driven applicator heads (5 originally, hence the name G5).Galvanic FacialA type of electrical facial. Galvanic current encourages the absorption of liquids into the skin by using current conducting clay and electrodes on parts of the body that need firming.Galvanic TreatmentsGalvanic current encourages the absorption of liquids into the skin by using current conducting clay and electrodes on parts of the body that need firming.Gelatine Verbena Eye Contour TreatmentThis relaxing eye treatment reduces puffiness and dark circles. It hydrates and decongests this delicate area where extra care is needed.Gelatine Verbena FacialA warm and deeply relaxing heat mask using lemon verbena extract to leave your skin smooth and rehydrated. Ideal for fragile, delicate and dry skins.GentleYAG LaserGentleYag Lasers are more commonly known for wrinkle reduction and skin tightening. There is no downtime and is cost effective.Geriatric MassageA form of massage with its focus on the elderly, addresses the psychological and physiological aspects of aging and its associated diseases. Gestalt TherapyUseful in treating anxiety, behavioral problems, hyperactivity, and insomnia. This humanistic approach to healing promotes personal growth through self-awareness. Ghee TreatmentAn Ayurvedic treatment which involves taking pure or medicated butter oil orally. The treatment is usually combined with a range of other treatments prescribed by an Ayurvedic practitioner.Glycolic PeelAs a facial peel this painless treatment, suitable for men and women, is used to soften the appearance of fine lines and wrinkles, improve dry skin and treat problem skin conditions such as acne.GommageA cleansing cream applied to body with massage to exfoliate dead skin. Moisturising cream is then applied to soften skin.Green PeelTo treat fine line wrinkling, areas of dryness, uneven pigmentation, and acne with less recovery time than other chemical peels.Grinberg MethodA method that teaches people to mobilize their own strength and vitality in pursuit of their well-being. Group CoachingA type of life coaching. Coaching which is perfomed in a group of people with similar aims rather than other coaching that is held on a one and one basis with a coachGua ShaA method of promoting blood circulation and removing toxic heat, blood, and lymph from the body, gua sha involves scraping the skin with a flat tool to facilitate pain relief. Guided ImagerySee VisualisationGuinotGymsGynaecomastiaGynaecomastia is the medical term for Male Breast Reduction. See Male Breast Reduction for more information. GyrotonicThe Gyrotonic Expansion System® (GXS) is a unique system of equipment that incorporates movement principles from yoga, dance, gymnastics, swimming and Tai chi.HTop of pageHair BraidingA specialisation of hair stylistsHair ColouringA specialisation of hair stylists / hair dressersHair ExtensionsThe application of additional hair to add length and/or colour to existing hair.Hair LossHair loss affects men and women alike. Find out what you can do to treat hair loss and what can be done to maintain the hair that you haveHair RemovalThe removal of unwanted body hairHair Removal For MenHair removal for men is much the same as for women other than the areas that need to be waxed. Particularly for mens genital waxing, specialist training is required.Hair TransplantsHair taken from the back of the head and placed where desired.HairdressingUse this guide entry to find salons and mobile hair professionals that offer the most common hair treatments like washing, cutting, styling, colouring, and setting.Hakomi Integrative SomaticsUsing hands-on bodywork, body awareness and movement, Hakomi integrative somatics enables people to discover the habitual, automatic attitudes by which they generate patterns of experience.HammanA series of hot and humid steam rooms each of which increases in heat.Hand Reflexology Similar to the standard Foot Reflexology, only targeting reflex points on the hands.Hanna Somatic EducationA system of neuromuscular education which requires the client to recognize, release, and reverse chronic pain patterns resulting from injury, stress, repetitive motion, or habituated postures. HapkidoHatha YogaA beginning level type of yoga focused on relaxation and suitable for anyone regardless of health problems or amount of exercise.Hawaiian MassageHaysack WrapKneipp treatment using steamed organic alpine hay to detoxify the body. Healer DowsingA technique for bringing information from the intuitive or subconscious senses to the attention of the rational mind, it has potential value in almost every area of human endeavour.HealingBased on the principle that there is a universal energy which is freely available to all, and which can be used for the purpose of restoring harmony, balance and health. Healing SoundThe use of sound to create balance and alignment in the physical body, the energy centers (chakras), and/or the etheric fields.Healing TouchAn energy-based therapeutic approach to healing. Healing Touch uses touch to influence the energy system, thus affecting physical, emotional, mental and spiritual health, and healing.Health CoachingHealth coaching is a specialisation of Life CoachingHeart YogaHeart Yoga is most concerned with body alignment. It takes the classical asanas together with the philosophy and spiritual aspects of yoga.Heat TreatmentsInfra red or Ultrasound treatments typically used as a compliment to massage. Promotes relaxation and reduces muscle fatigue.HeliotherapyUse of the sun's creative properties. Despite recent awareness of skin cancers, sun remains an excellent source of energy, boosts immunity and stabilises mood when used appropriately. HellerworkJoseph Heller devised a program of sessions of deep tissue bodywork and movement to realign the body and release chronic tension and stress. Verbal dialogue is used to assist.Hemme ApproachA soft-tissue therapy designed for practitioners in a clinical setting. It relieves pain by restoring alignment and improving myofascial dysfunction. Henna Body Art Henna or Mendhi is a natural product used traditionally to decorate Asian Brides, symbolising love, fertility and prosperity.Herbal Bathsee DrasvasvedaHerbal Linen WrapThe body is tightly wrapped in herb-soaked hot linen sheets and then covered in blankets. It is designed to stimulate circulation, detoxification and relaxation.Herbal MedicineThe branch of medicine dealing specifically with plants and herbs as remedies.Herbal Steam InhalationMedicated oils and herbal juices are inhaled through the nose.HerbalismHerbalism is a gentle alternative to conventional medicine which can be used to successfully treat many common ailments.High Blood PressureHigh Pressure TanningHigh pressure tanning is the newest tanning technology being installed in salons around Britain. Sessions give a darker, deeper, longer-lasting tan, than low-pressure tanning. Hi-Ki YogaA form of Yoga that is a harmonious fusion and creative blend of modern and classical forms with modern movements.Holistic CosmetologistHolistic cosmetoligists believe in a holistic approach for total body well-being. Holistic MassageHolistic Massage incompasses many types of complementary therapy massage which focusses on the spiritual as well as physical benefits.Holistic MedicineHolistic medicine recognizes that the mind, spirit, lifestyle, environment, and other aspects of a person’s existence significantly affect the functioning of the physical body.Hollywood WaxingRemoval with wax of all of the hair from the genital area.Holographic Memory ReleaseA technique designed to quickly locate specific holographic touch points which are referenced to the individual’s on-going process. HolotropicA technique utilising breathwork as a method of self-exploration and healing.HomeopathyHomeopathy is based on the principle of "like cures like". All symptoms are recognised by homeopaths as expressions of disharmony within the whole person.Hopi Ear CandlingA therapy using special candles inserted in the ear to draw out impurities, relieve pressure in the head and sinuses, and aid hearing problems.Hoshino TherapyA non-intrusive massage and movement system to relieve and prevent musculoskeletal pain and restore vitality.Hot Stone TherapyStone massage therapy has been used in many different cultures for many years. Healers used rocks from the river beds and warmed them either in hot coals or hot water. Huma Transpersonal BodyworkA method of bodywork that integrates subtle, articulate touch and verbal communication by combining the focus of physical and psychological health.Human Energy DynamicsThis therapy, though similar to reiki, uses the English language instead of symbols. It involves setting up polarities, as well as bringing universal energy into structures of the body.Huna KaneThis Hawaiian technique espouses that emotions and experiences are trapped in the fibers of each muscle group and organ in the body. HydradermieA facial treatment to procure a healthy complexion. It deep-cleanses and oxygenates the skin and stimulates cellular renewal.Hydromassagesee SunbathHydrotherapyIncludes all treatments that use water and can be used both internally or externally.Hydrotherapy MassageHydrotherm MassageHyperhydrosisA condition that results in excessive sweatingHypnopunctureHynopuncture is a combination of hypnosis and acupuncture that re-educates the appetites centres, and self-disciplines the mind to eat sensibly. HypnotherapyHypnosis is an enhanced state of relaxation and concentration in which deeper parts of the mind become more accessible. Hypnotherapy uses hypnosis, preferably with psychotherapeutic knowledgeHypoxi DermologieHypoxi Dermologie is a vacuum massage treatment to achieve smoother, firmer and younger looking skin, using a special suit containing over 400 separate chambers. Hypoxi S120Hypoxi S120 promotes inch loss from the lower body (hips, bum, thighs) and reduces the appearance of cellulite. It involves gentle cycling on a bike, with the lower body sealed inside a special pod.Hypoxic TrainingSee Altitude TrainingITop of pageIaidoA Japanese martial art associated with smooth, controlled movements of drawing the sword from its scabbard, striking or cutting an opponent, removing blood from the blade and then replacing the swordIce Therapysee CryotherapyIhsta Spinal TouchA gentle, effective, safe and simple way of assessing and treating postural and spinal distortions.iJoy RideA hi-tech horse riding machine designed to give you an effortless exercise work-out, whilst helping you tone and condition muscles.Image ConsultancyImage consultants review then recommend how to alter your appearance to bring about changes in your life and confidence.Imago TherapyImago (Relationship) Therapy is counselling for partners that want to remain connected to each other in ways they always wished they could.Inch Loss TreatmentsSome of the many types of inch loss treatments explained and linked to the businesses here that provide a range of inch loss treatments. Indian Face MassageIndian Head MassageA traditional Asian Massage combining neck, shoulder, face and scalp massage. Focuses on acupressure points.Indian Head Massage CourseIndonesian MassageSimilar to Ayurvedic Massage, it includes ancient therapeutic techniques based on deep pressure, oil-based massage.Infant MassageSee Baby MassageInfra-red therapy saunaA sauna which uses infra-red to relieve pain and stress.Infra-Red Treatments Treatment uses healing infra-red light to treat painful muscles and other parts of the body. Ingham MethodA form of zone therapy or reflexology, used to reduce pain and stress and to promote relaxation. Inhalation TherapyTreatments involving the inhalation of steam vapour combined with essential oils.Insight BodyworkA floor-based energy work that seamlessly integrates massage, movement, and meditation.InsomniaIntegrated Eclectic MassageIndicates a combination of various massage, bodywork, and somatic therapy techniques utilized by a practitioner in the course of a session. Integrated Kabbalistic HealingA system of energy healing based on the traditional Judaic metaphysical path, object-relations, and advaitic perspectives with the understandings of psychology and the power of healing touch.Integrative Manual Therapy IMTCombines multiple therapies to locate and alleviate health challenges through individual body systems. Integrative MedicineAlternative and conventional (allopathic) methodologies are combined to stimulate the person’s natural healing response.Intuitive MassageInverted Nipple RepairInvisalignAn invisible way to straighten your teeth without braces.IonithermieA range of facial and slimming treatments for correction of cellulite and improvement of skin and muscle tone.Ionithermie Super Collagen Lifting FacialDesigned specifically for the fine lines and wrinkles.IPL Intense Pulse LightThis system can be used for hair removal, treatment of skin discolorations and threadvein removal, without the side effects of traditional laser treatmentsIridologyThe non-invasive study of the eye surface, with particular emphasis on the iris.Irritable Bowel SyndromeIsolagenDesigned to improve skin damage caused by the normal effects of aging, sun damage, acne and burnsIyengar YogaA form of yoga, designed for westerners, using props to help people get into poses.JTop of pageJane IredaleJane's line Make-up products are a highly-sophisticated blend of minerals and pigments that are micro-pulverized, using proprietary technology and processes to form microscopic flat crystals.Japanese Enzyme BathRelaxing and detoxifying treatment in a wooden tub filled with fragrant blends of cedar fibres and Japanese plant enzymes, which stimulate the circulation.Japanese FacialEnergising technique, to stimulate the acupressure points on the face and scalp.Japanese Silk Booster FacialA relaxing combination of cleansing, toning, exfoliating and specialised Eastern massage techniques. Natural Japanese silk protein and advanced aromatherapy skincare produce immediate results.Japanese Silk Eye Zone TherapySpecialised massage techniques ease away the microscopic lines for firmer, smoother skinJazzerciseJeet Kune DoA martial arts system developed by martial artist and actor Bruce LeeJet Blitz Jet Showersee Scotch Hose MassageJetPeel-3This treatment combines three natural elements vital to fresh looking skin: oxygen, air and water. Benefits include fresher, younger, smoother looking skinJin Shin JyutsuAn ancient Japanese form of acupressure that balances the body's energy by using the fingers and hands pressure along energy pathways.Jnana YogaThis is the path of spiritual knowledge and wisdom and would suit someone who had an intellectual temperament.JudoA Japanese form of martial arts.Ju-JitsuKTop of pageKalarippayatKalarippayat is a great and ancient physical, cultural and martial art of Kerala, which was in prevalence from time immemorial.KarateA self-defense form of Martial Arts.Karma YogaKarma Yoga is the path of selfless service, of working or performing actions without seeking any reward.Karna ParnaAn Ayurvedic therapy which applies oil treatment to the eardrum.Kavalagraha - GandushaThis is an Ayurvedic mouthwash and gargling treatment, designed to strengthen and provide for healthy teeth and gums.KempoKendoA form of Martial Arts involving swordsmanship.KenpoKick-BoxingA martial art combining self-defense and fitness.KinesiologyKinesiology is a truly holistic therapy that addresses your nutritional, emotional, structural and energetic needs.Kirlian PhotographyA special photographic technique that shows the energy field surrounding the body.Kneipp therapyIt is the theory of alternating hot and cold temperatures on the tissues, depending on the condition being treated.Kodo MassageThis rhythmic body massage combines pressure points and spiralling movements to tone and re-align energy flow, enhance mind, body balance and wellness.Korean Hand MassageThis massage is Reflexology for the hands - A simple way of treating skeletal problems and to balance the chi of the body.KosmedA powerful electrical device designed to stimulate the body - through the Autononic Nervous System and Acupuncture system, into self-healing. Krav MagaOne of the most recent martial arts devised, drawing on elements of karate, boxing, judo, and jujitsu.Kripalu YogaThis form of yoga is based on posture flows which become a moving meditation.Kriya YogaKriya is a very systemised form of yoga from the TantrasKundalini YogaThe Yoga of Awareness, includes breath (pranayam), yoga postures (asanas), sound, chanting (mantra) and meditation.Kung FuA martial art closely associated with Karate and Tai Chi Chuan.LTop of pageLA Stone TherapyLaStone Therapy is the Original Hot & Cold Stone treatment and is based on the traditional healing practices of Zen philosophies and Native American rituals.LaconiumAn evenly distributed dry heat treatment room, usually with underfloor heating rather than the traditional sauna stove heating.Lasek Eye SurgeryCorrects refractive vision problems - eliminates need for glasses and contact lensesLaser Assisted UvulopalatoplastyA laser procedure using the technique of reshaping the uvula area to cure the problem of snoring.Laser Comb TherapyLaser Comb Therapy is a self administered treatment to help combat the onset of hair loss. It is suitable for men and womenLaser Eye SurgeryPermanently fixes refractive vision problems eliminating need for glasses or contact lensesLaser for blocked noseA blocked nose at night increases a tendency to snore.Laser treatment under local anaesthetic can be used to remove the problemLaser Hair RemovalThe laser energy is delivered in a series of extremely brief pulses, which either destroys the vessel by heat or breaks down pigment.Laser LipolysisLaser lipolysis is a new and unique technique used in the removal of excess fatty tissues in the areas that are normally resistant to dieting and physical exercise.Laser LiposculptureSee Laser Lipolysis Laser Skin ResurfacingLaser skin resurfacing uses the most advanced high power lasers in short bursts to improve the appearance to lines and wrinkles.Laser Smoking CessationCold Laser therapy to stop patients smoking.Laser snoring treatmentsA variety of laser-assisted techniques to help cure the common problem of chronic snoringLaser Tattoo RemovalLaser treatments are often used to remove tattoo ink from the skinLaser Teeth WhiteningLaser Teeth Whitening is a form of teeth whitening.Laser TherapyLaser therapy is used to combat the effects of aging on your face and skin, to brighten stained teeth, correct vision problems and treat hair growing in undesirable areas.Lasik Eye SurgeryCommon form or Laser Eye Surgery improves vision and reduces need for glasses or contact lenses.Laughter YogaLaughter Yoga is physically-oriented technique that uses a perfect blend of playful, empowering and otherwise "tension-releasing" simple laughter exercises.Lavender OilLavender oil is the most commonly used essential oil in aromatherapy and has many different uses; however it is most famous for its relaxing properties. Lebed Method The Lebed Method, Focus on Healing through Movement and Dance is a gentle medically driven exercise program, set to music, with an emphasis on fun, safety and going at your own pace. Leeches TherapyThis Ayurvedic treatment involves placing non-poisonous Leeches on the body to extract toxins from the blood stream.Leg Thread VeinsUsing a laser, we simply target the veins and quickly and painlessly eliminate them.LepaAn Ayurvedic treatment using powdered herbal plants made into a paste which is applied to parts of the body for treating pains, swellings and some skin conditions.LIA TherapyA Holistic Natural Facelift for instant skin Tightening, Lifting, Acne and Rejuvenation.Life Coaching PersonalLife coaching supports you in creating whatever you wish for in your life. It moves you from where you are to where you wish to be.Light Heat Energy LHEA system using heat energy for hair removal, skin rejuvenation, thread veins, pigmentation, blood spots, fine lines, wrinkles, psoriasis and acne.Light TherapyAs light is energy, a vital fuel for our bodies, when applied in specific ways it will encourage healthy functioning of the glands, organs and skin.Lightning ProcessA possible cure for depression and anxietyLip EnhancementCosmetic procedure if you desire to have fuller or more defined lips, performed on both males and females. The intention is to give you the fuller lips you desireLip ImplantsThis Procedure is performed to make the lips look fuller and larger.LipoBindLIPObind is a fat binding, weight management product made from dried cactus extract, which aims to make it easy for you to reduce your dietary fat intake.&Lipolyse LaserA non-surgical alternative to liposcution LipomassageLipomassage is the treatment from endermologie that combats the causes of celluliteLipoplastyLipoplasty is the medical term for Liposuction. LiposculptureA surgical treatment to remove fat. LiposuctionLiposuction removes unwanted fat depots to enhance contours and achieve a better shaped body.Lomi-LomiHawaiian rhythmical, rocking massage, creating a nurturing experience, based on traditional Hawaiian healing arts and aloha.Lotte Berk MethodThe exercises were developed from modern dance, yoga and orthopaedic movements. Regular practice will keep you strong, supple and flexible.LPG EndermologieA semi-suction roller to break down fatty tissue deposits, improve circulation and elasticity of the skin and cellulite.LuzmonYou lie back while the treatment¹s heated pads and electronic impulses work on your body with the same results as if you had crammed several intensive workouts into one. Lymph Drainage FacialThis treatment will assist in the movement of a fluid called lymph. This fluid is part of the Lymphatic system of our body which aids the removal of waste products increasing circulation of Lymph.Lymph Drainage MassageLymph Drainage Massage is a method of mechanically encouraging the movement of fluids through the tissue. The therapist mimics the movement and action of the lymph within the bodyLynegar YogaAn athletic style of yoga using props to aid and correct posture, emphasising the precision of the alignmentsMTop of pageM TechniqueA series of stroking movements performed in a set sequence. Each movement, identified with a mnemonic name, is repeated three times. Macrobiotic ShiatsuCombination of macrobiotic diet, philosophy, and shiatsu.Macrolane InjectionThis is a non-surgical alternative to breast augmentation, providing more lift and shaping than volume, and requiring minimal downtimeMagnetic TherapyIt has been suggested that certain types of magnetic field can help speed up healing and reduce pain in muscular complaints.Make UpMake Up artists and therapists can assist with the application of make up for a special occassion or to advise you on what will enhance your appearance and suit the current seasonMakeoversMale Breast ReductionAlso known as Gynaecomastia is the reduction the fatty tissue and excess skin of male breastsMale Genital WaxingMale genital waxing is a method of male pubic hair removal.Male GroomingThis is a specialisation to help identify businesses and products that cater for men.Male Hair LossInformation on Male Hair Loss, it's causes and the available treatmentsMandi Lulur A body mask of herbs, roots, spices and flowers is applied, dried and is exfoliated and rinsed with yoghurt to add enzymes and soften the skin.ManicureA Manicure is the treatment of the nails, cuticles and hands. The first treatment will normally establish their conditionManicure DeluxeSee Deluxe ManicureManicures For MenDuring a typical male manicure the nails are cleaned, shaped, moisturised and buffed.Maniluve PediluveInvolves the immersion of arms and legs in alternating warm and cold water.Mantra YogaMantra Yoga involves the practice of chanting words or phrases repeatedly either aloud or internally thus influencing the consciousness.Manual Lymph DrainageSee Lymph Drainage MassageMarielA form of energy balancing massage.Marine HydrotherapyA form of thalassotherapy bath / shower, where water jets massage the body.Marma MassageMarma massage is a traditional Ayurvedic massage for stimulating vital points.Masai Barefoot Technology MBTMassageMassage, bodywork and somatic therapies are defined as the application of various techniques to the muscular structure and soft tissues of the human body.Massage CourseMassage during LabourA gentle massage routine carried our during labour to help ease muscles during contractions and reduce anxiety.Massage for MenThis is a specialisation to help identify businesses that cater for men.MassotherapyAnother term meaning therapeutic muscle massage.MastopexyMaternity ReflexologyMaternity Reflexology is a specialist type of reflexology that can help women with common conditions of pregnancyMaternity Reflexology CourseA specialist type of reflexology training courseMay Chang OilMay chang (litsea cubeba) is most famous in aromatherapy for its strong citrus scent which has a very positive effect on people’s mood and is therefore perfect for the winter blues.Maya Abdominal MassageA non-invasive, external, massage technique. It guides internal abdominal organs into their proper position for optimum health and well-being.MBTSee Masai Barefoot TechnologyMcTimoney ChiropracticMechanical horse riding machineThe mechanical horse riding machine claims to give the same fitness benefits as riding, helping you to tone and condition your core muscles.Mechanical LinkA system of evaluation that allows practitioners to locate and release primary restrictions within the fascial system. MedauMedau combines the rhythm of dance with with graceful, natural, whole-body movements. Medical AcupunctureMedical Acupuncture is acupuncture performed by family doctors and hospital specialists who practise acupuncture alongside more conventional techniques.Medical MassageDeals with the dysfunction of the soft tissue or range of motion of the joints. This type of massage usually occurs after an injury has been sustained or due to over use.MeditationThe art of Meditation is to be able to concentrate on breathing whilst focusing on a particular thought, memory, sound or image for a given length of time.Mens HaircuttingMens WaxingWaxing for men for hair removal usually includes and chest waxing, genital waxing or all over body waxing including the legs.MentoplastyMeridian TherapiesTherapies that work on the principle that energy flows through the body along channels known as 'meridians'. MesotherapyA natural injection technique to reduce the appearance of cellulite and reverse the processes that form cellulite.Metamorphic TechniqueA simple approach to self-healing and personal development through light touches to spinal reflex points on the feet, hands and head.Method PutkistoAn innovative, precise exercise method of deep-stretching, deep-strengthening and deep-breathing, enabling improved body shape and posture.Mezieres MethodMicrocurrent FacialNon Surgical Face LiftMicrodermabrasionMicrodermabrasion is perfect for those looking to minimize signs of aging, and can be used on the face, arms, hands, and even the neckMicropigmentationAlso known as semi-permanent make-up and micro-pigmentation, permanent cosmetic enhancement is a sophisticated form of tattooing used to define brows, eyes, lips and cheeks to give a natural finish.Micropigmentation DemonstrationSee a video demonstration of semi permanent make up / micropigmentationMicrosclerotherapyMicrosclerotherapy is a form of treatment done by injection which is used to reduce the appearance of thread veinsMiddendorf BreathworkThrough a series of spontaneous movement exercises, participants use basic sensing, focusing, vocalizing, and hands-on techniques to consciously experience the meaning of their breath movement.MigrainesThis is a specialisation of different treatmentsMindfulness Based Stress ReductionRelaxation techniques, meditation, and easy stretching exercises are combined to allow the client to become “mindful” in order to access inner sources of power. Mineral Make UpMineral Make-up are highly-sophisticated blends of minerals to form microscopic flat crystals it allows the skin to breathe and function normally while still protecting it from air-borne pollutants. Mole RemovalMoles can be removed either through laser technology or a simple excision procedure. They should be check prior to treatment.Mongolian Koyashai MassageThis massage, based on Ayurvedic principles, is for the feet and eyes. It is a holistic therapy supporting the body's natual ability to heal itself.MOOMMOOM is a 100% natural hair removal product that offers an alternative to waxingMora TherapyMorphologySpecialised form of massage with essential oils that targets the digestive areas.MotivationInformation on Motivation techniques will be added soon.Movement TherapyA variety of techniques that utilize movement re-education and proper body mechanics in combination with massage or soft tissue manipulation. MoxibustionInvolves applying heat to relevant acupoints, helping to warm and stimulate energy in a patient with cold/damp conditions.Muay ThaiMud TherapyMud therapy or Pelotherapy is used in many spa treatmentsMud WrapsA treatment which coats the client in a mud product before applying bandages, foil or rubber to insulate the body and maximise mineral absorptionMulti-Dimensional Movement Arts (MDMA)The art of using movement in the medium of water to create dynamic balance. Muscle Energy TechniqueA direct, non-invasive manual therapy used to normalize joint dysfunction and increase range of motion.Muscle Relaxing InjectionsA muscle relaxant treatment for frown lines, forehead lines, crow's feet and excessive sweating (hyperhidrosis) like Botulinum Toxin Type A (Botox®, Dysport®) Muscle Release TherapyIn Muscle Release Therapy the body is taken back through movements that initially created problems, finding the preferred posture for the affected part of the body and working to undo the damage.Muscle TestingInvolves finding a muscle that is unbalanced and then attempting to determine why that muscle is not functioning properly.Myofascial ReleaseThe three-dimensional application of sustained pressure and movement into the fascial system in order to eliminate fascial restrictions.Myofascial Trigger Point TherapyUsed to relieve muscular pain and dysfunction through applied pressure to trigger points of referred pain and through stretching exercises. MyomassologyAn integration of techniques including basic Swedish massage, aromatherapy, reflexology, shiatsu, iridology, herbology, energy balancing, ear candling, and craniosacral therapy.Myopathic Muscular TherapyA system of muscular manipulation designed to accomplish relaxation in muscles in which there is progressive and residual tension from physical strain, nervous strain, or sports injuries.Myopractic Muscle TherapyCombines three basic techniques: compression stretching, which achieves deep relaxation and relieves tension, spasms, and holding patterns.Myoskeletal Alignment TechniqueA holistic approach to relief of back and neck pain based on concepts and principles from Rolfing, osteopathy, and related physical medicine.Myotherapysee Bonnie Prudden MyotherapyNTop of pageNail ArtConsists of artistic designs created by nail artists for the finger nails.Nail ExtensionsArtificial nails have changed considerably since the first ones were available. There are new products now available and a range of techniques.Nail Extensions AcrylicAcrylic nails are the original and most common form of nail extensionsNail Extensions FibreFibre or Fibreglass Extensions come in three kinds: Fibre, Silk and LinenNail Extensions GelThere are other options to false nails and gel nails is one of the healthier choices. Nail Extensions SculpturedLike an Acrylic but without the tip. These extensions are sculptured directly on to the top of your own nail with the use of a nail form.Nail WrapsIf you choose a wrap or overlay, you can choose from many different materials and techniques to suit you.
NambudripadInvolves light acupressure applied along both sides of the spinal column in an area where the energy flow of a meridian intersects with the nerve roots at acupressure points.NasyaAn Ayurvedic treatment where juices, oils and powders made from herbal plants are either administered as nasal drops or by inhalation. NaturopathyThis philosophy is based on the premise that the body contains a healing force which can be stimulated by the correct nutrients, clean water, fresh air, appropriate exercise, and adequate rest.Navel SurgeryAlso know as umbilicoplasty or belly button surgeryNd: YAG LasersCapable of treating all six skin coloursNeti MassageAromatic steam inhalation combined with facial massage techniques to relieve sinus congestion as well as colds and flu.Neural KinesiologyThis technique is a holistic healing system which utilizes the best of American kinesiology and European neural therapy.Neuro Linguistic ProgrammingNeuro Linguistic Programming (NLP) is developing the power of positive thought.Neuro-Structural BodyworkA somatic therapy which combines a variety of techniques, including fascial release, neuromuscular re-education, craniosacral adjustment, and breathwork.Niel Asher TechniqueThe Niel Asher Technique is a specialist drug-free treatment technique developed for the treatment of Frozen Shoulder Syndrome.NinjutsuNipple ReshapingNipple reshaping is a procedure performed to alter the shape, size or appearance of the nippleNiroosha Vasti KarmaAn Ayurvedic treatment involving the administration of medicated oils and herbal water through the rectum which aims to relieve arthritis, sciatica, and chronic constipation.NLiteThis is an effective acne scarring treatment, which has been clinically proven to reduce pitted scars as a result from acneNo Hands MassageNon Ablative LaserLower energy laser than ablative lasersNon Laser Vision CorrectionNon Surgical Cosmetic ProcedureEnhancing the natural beauty of the skin by eliminating fine lines and wrinkles, and restoring younger, healthier looking skin through non invasive treatment.Non Surgical Face LiftA non surgical face lift is a non-invasive rejuvenation treatment for the face. It uses microcurrent to stimulate the facial muscles – just like a gym session for the face. Nose SurgeryNose surgery; technically known as rhinoplasty, is an operation which changes the look of the nose. Nuat ThaiA form of energy balancing massage.NueWave Organic Beach Back TreatmentThe NueWave Organic Beach Back Treatment combines LED light therapy with organic microdermabrasion and oxygen concentrates. NuSmile VeneersNuSmile© Veneers allow you to have a perfect smile without painful injections or requiring the removal of any of your existing tooth structure. Nutrition AdviceSee Diet & NutritionNutritional TherapyNutritional Therapy is a way of using food and supplements to encourage the body’s natural healing.NutritionistNutritionists give general advice about diet and health and a different from nutritional therapists and dietitiansOTop of pageObagi Blue PeelTo improve blemishes, wrinkles, uneven pigmentation, skin tone, texture, acne; to remove scars and pre-cancerous skin growths. A slow-acting TCA peel that turns blue when complete.OleationAyurvedic adapted friction massage treatment using blended essential oils.On Site MassageA form of massage that is carried out in a specially constructed chair, usually in the office environment.OnsenA Japanese natural mineral thermal spring.OPI Nailcare ProductsA world leading manufacturer of professional hand, foot and nail care products.Oriental Body Balance Orthodontic treatment The branch of dentistry that specializes in aligning teeth is called orthodontics.OshadiAfter exfoliation, herbs, plants, spices and algae are infused (sometimes with clay) to form a nourishing mask which helps relieve aching muscles and joints, restoring perfect balance to the body.OsteomyologyOsteomyology is a system of physical treatment, which combines joint manipulation with soft tissue massage, and other natural healing methods. OsteopathyOsteopaths diagnose and treat problems with muscles, ligaments, nerves and joints to help the body’s natural healing ability.OtoplastyOtoplasty is a medical term used for Ear SurgeryOutdoor FitnessOxygen FacialsOxygen is streamed directly onto the skin as part of a facial treatment. The Oxygen and other nutrients applied to the face will stimulate and reinforce the collagen level of the skin.Oxygen Therapysee Ozone TherapyOxyjet Body SlimThis non-surgical treament can slim, tone, sculpt, remove cellulite and boost bust or lip size all in one. There is no down time or pain involvedOxyjet FacialFacial that uses oxygen to detoxify and replenish, leaving the skin feeling softer and looking youngerOzone TherapyThese therapies have a wide breadth to their therapeutic usefulness and can be undertaken as treatments in their own right, or incorporated into other facial and body programmes.Ozonized BathsA tub of thermal water or sea water with a system of jets that provide streams of ozonized bubbles, used for relaxation and stimulation of circulation.PTop of pagePadabhyangaPadabhyanga is an Ayurvedic treatment that applies a massage to the soles of the feet.PalmistryPalmistryPamper PartiesVarious therapy seesions including nails, massage, eyebrows, facials.PanchakarmaPanchakarma is an Ayurvedic purification treatment that combines the five major internal cleansing methods of essential oil, steam, massage, and meditation therapies.Panic AttackPanick attacks are a form of anxiety disorder which often involves sudden feelings of terror for no reason. Panick BreathingA type of breathworkPapaya FortePapaya Forte is a natural supplement that can give you a much needed energy boost and support your immune system.ParafangoParafango is a combination of fango mud and paraffin wax to detoxify, heat and exfoliate. Used to treat rheumatism and arthritis.Paraffin Wax TreatmentsThe part of the body being treated is immersed or coated in warm paraffin wax and then wrapped in foil and towels to keep the area warm for as long as possible. Paris Method Body TreatmentMassage movements boost circulation, help eliminate excess fluids and toxins while smoothing uneven spongy skin texture.Paris Method FacialAn effective blend of plant-based creams and oils that improves the tone and quality of the skin, diminishes puffiness and reduces signs of stress and fatigue.Past Life TherapyPast Life Therapy is a method of searching for the roots of a person’s current psychological problems via an exploration of the activities in their previous lives.PattuPattu is an Ayurvedic treatment using medicated oiled pads which are placed on areas of the body affected by aches and pains.PedicureA complete pedicure treatment will include softening of the skin, massaging of the foot and lower leg, cuticle and nail tidying and re-shaping, completed with a professional nail paint.Pedicure DeluxeSee Deluxe PedicurePenjak SilatPerfect ContourPerfect Contour used to be known as Affinoderm and is an anti-cellulite treatment.PerioBalanceAn oral probiotic mint lozenge, which helps reduce plaque build up and significantly reduce gum bleeding and inflammation.Perlane Dermal FillerA dermal filler used in the treatment of deeper facial lines and furrows. It can also be used for shaping of facial contours such as cheeks, chin, deep folds and lip volume augmentation.PermalipPermaLip™ implants are permanent implants to enhance the lips whilst maintaining the natural contours of the lips. Permanent EyelinerPermanent Make Up see MicropigmentationPermingInformation on Perming will be added shortly.Personal Life CoachingLife coaching supports you in creating whatever you wish for in your life. It moves you from where you are to where you wish to be.Personal ShopperPersonal TrainingThe aim of a Personal Trainer is to provide a one to one service to test the level of your fitness assessing your strengths and weaknesses, and prepare a specialised fitness programme. PhangotherapyPhangotherapy is the use of body wraps or local applications of various muds which have anti-inflammatory, bacteriostatic and rejuvenatory effects.Phenol Chemical PeelThe deepest of all chemical peels - used only on the face - it removes the top layers of the skin forcing new skin production. Removes blemishes, wrinkles, and uneven pigmentation.PhisichillPhisichill is an extremely luxurious Ayurvedic treatment consisting of a continuous gentle pouring of warm oil over the body, accompanied by a gentle massage. PhotobiologyPhotoNova PLS3This treats skin discolorations, thread veins, port wine stains and various other pigmentation problems without the side effects and longer downtime of traditional laser treatmentsPhotorejuvenationIntense pulsed light therapy targeted to problem areas of your body to reduce darkened areas of skin, appearance of spider veins, or to destroy hair follicles.PhototherapyTo reduce fine lines and wrinkles, improve skin tone and texture, and aid in the treatment of psoriasis and vitiligo.PhysiatryA physiatrist specializes in physical medicine and rehabilitation. A physiatrist evaluates and recommends treatments to restore function in people with chronic disease.
PhysiochineitherapyTherapeutic use of light, heat, electrical and mechanical means to regenerate strength and flexibility.PhysiotherapyNon-surgical treatment which uses a variety of techniques to speed up the healing process of damaged joints, muscles and other soft tissues, reducing pain and stress.PhytobiophysicsPhytobiophysics ® formulas harness the vibration energy of plants to release energy blocks in the human body so that balance is re-established.
PhytoligotherapyPhytoligotherapy is concerned with replenishing low levels of trace elements or minerals within the body for optimal health.PhytotermalPhytotermal is an innovative Italian marine-based range of skincare products which gives you all the rejuvenating effects of a complete spa treatment, without having to visit one.PhytotherapyTreatments with wild-growing herbs, plants, flowers or leaves. Used in baths, oils, infusions, massage, wraps, packs, steam therapies, inhalation and herbal teas. PilatesAn approach to exercise that develops body awareness, improving and changing the body's postural and alignment habits and increasing flexibility and ease of movementPinda SwedaMild oil massage administered to the client with the use of cooked rice, medicinal and herbal bundles usually made of cheese cloth.PIXEL LaserPIXEL Laser Skin Rejuvenation/Resurfacing is the latest approach to improving skin complexion, texture and tone, acne scars and wrinkles using fractional resurfacing.Podiatry see ChiropodyPohaku MassageThis thermal Hawaiian-style massage uses smooth, steamed lava stones to carry warmth deep into the muscles, tissues and joints.Polaris LaserA non surgical treatment that tightens the skin. It can be used on the face as well as the bodyPolarity TherapyAn holistic treatment, which corrects electromagnetic imbalances in the body's energy flow. It releases blockages to restore natural self-healing systems and balance mental-emotional attitude.Pole DancingPole dancing can be an excellent way to add a bit of fun to your exercise regime. Not only does it provide a superb workout, it can be so much fun you won't realise you are exercising.Postnatal ExercisePower PlateThe Power Plate® machine delivers the equivalent of an hour's strenuous weight bearing exercise in just 15 minutes.Power Yogathis is a western interpretation of yoga and is based on Ashtanga Yoga.Pranic BreathingPregnancy MassagePregnancy Massage is specifically designed to be given to mums at any stage of their pregnancy by a therapist who is specifically qualified and experienced to massage during pregnancy.Prenatal and Birth TherapyA unique opportunity to resolve many of the traumatic issues that become imprinted early in life and can go on to affect our full development and potential we mature.Prenatal MassageSee Pregnancy
MassagePrenatal YogaPrenatal yoga is an excellent way to stay in shape and prepare for the rigours of both pregnancy and childbirth. PressotherapyInflatable boots and abdominal wrap which fill with air like a blood-pressure cuff, giving a gentle massage which aids poor circulation, removes excess fluid and promotes lymphatic drainagePsychic or Clairvoyantsee ClairvoyancePsychologyPsychotherapyOffers effective and practical help to resolve emotional and psychological issues. The practice plays a fundamental role in all healing and self-development.Pulsing Pulsing uses the natural rhythms and high fluid content of the body to generate harmony on multiple levels.
Purification Purgation See Vereka KarmaPush Up DemonstrationInstructional video of how to do a push upQTop of pageQi Gong See Chi Kung
Qi Gong MassageThis holistic energy massage combines deep tissue massage, Shiatsu, reflexology, and craniosacral therapy.Quantum TouchInformation on Quantum Touch will be following shortly.Quick LiftA procedure that tightens skin in the lower portion of the face and neck in a minimally invasive way.RTop of pageRadiofrequency treatment Radiofrequency treatment is an effective form of treatment for tightening skin and treating fine lines and wrinkles with minimal damage to the top layer of the skin. RadionicsRadionics is a form of therapy that aims to promote healing by assessing and realigning energy in the body, and by sending precisely defined healing energy to people, animals and plants. Radon TherapyRadon Therapy is the use of an inert gas in many European Spas as part of a treatment process to stimulate organ functions.Raindrop TherapyInformation on Raindrop Therapy will be added soon.Raja YogaRaja Yoga means Royal yoga and is associated with the yoga of Patanjali.Rasul BathA Rasul Bath is a cleansing ceremony using different grades of mud from fine to deep cleansing muds that are baked on the body whilst sitting on ceramic seats underneath a Planetarium ceiling.RebirthingRebirthing is a simple, gentle yet powerful conscious breathing technique.Reconnective HealingRecuperative YogaA relaxing yoga practiced at a slow pace. It aims to restore your energy levels in a subtle way.Red Vein RemovalRed or broken veins on the face and body (legs) can be removed with laser treatments.Reduction MammoplastyReduction Mammoplasty is the medical term for Breast Reduction. See Breast Reduction for more information. Reflex Zone TherapyReflexologyReflexology is based on the principle that reflex points on the feet connect to corresponding areas throughout the body.Reflexology CourseRegression TechniquesRegression Techniques provide healing through being taken back to previous states or past experiences.ReikiReiki is a healing system using light hand placements to channel healing energies.Reiki MasterReiki MasterRejuvaDetoxThe RejuvaDetox weight-loss technique is based on holistic dietetics, purposely designed to rebalance the body and actually allow it to heal itself. Relationship CoachingRelationship Coaching can help you whether you are already in a relationship or wanting to create one in your life.Relationship TherapyThere are various types of Relationship Therapy available according to the indvidual situation.Relaxation MassageRemedial MassageRemedial Massage is an advanced form of massage that helps to improve or relieve specific injuries or problemsREST Restrictive Environmental Stimuli Therapysee FloatationRestorative YogaIn general, restorative poses are for those times when you feel weak, fatigued, or stressed from your daily activities.Restylane Dermal FillerRestylane is a type of dermal filler that is a treatment for the reduction of facial lines, wrinkles and lip enhancementRhinoplastyRhinoplasty is the medical term for Nose Surgery. See Nose Surgery for more information.RhytidectomyRolfingRolfing is a treatment of deep tissue massage which was designed with the aim of improving posture, re-aligning muscles and helping the body to recover its natural fluidity and ease of movement.Roman BathThe Roman Bath is an ancient cleansing sequence of varying water temperatures, heated rooms, mineral pools and relaxation.Rosacea TreatmentsVarious treatment options for the skin condition, Rosacea: including antibiotics, topical creams, low concentration glycolic acid facial washes or laser treatment.Rose OilRose oil is most famous for its heady, exotic and sensual aroma and is the most popular oil for use in luxury cosmetic productsRosen Method BodyworkInformation on Rosen Method Bodywork will be added shortly.RPMRPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Rubenfield Synergy MethodA practice developed by Llana Rubenfeld of merging body and mind through verbal expression and gentle touch.Ruby LasersIntroduced in the 1960's, the Ruby Laser is know being replaced by the Alexandrite and YAG Laser.Running Groups and ClubsInformation on Running Groups and Clubs will be added shortly.STop of pageSalsaThis form of Latin American dance is both elegant and vibrant and helps improve fitness and flexibilitySan ShouSan Shou is the official full contact fighting sport of modern Wushu (martial arts) which is rapidly growing in popularity.Sandalwood WrapSandalwood has a unique property, which, when ground and applied to the body, gives the skin a delicate sheen.SarawangadharaAn Ayurvedic fermentation treatment, where small heated herbal packs are placed on areas of the body suffering from pain.SaunaThe Sauna originated in Finland. Sitting or lying in a very hot, wooden cabin induces perspiration and therefore cleanses and detoxifies the body and aids relaxation.SavateScar ReductionSclerotherapySclerotherapy is the treatment (microsclerotherpy) of thread, spider or red veins.Scotch Hose MassageStanding body massage delivered by a therapist with a high pressure hose of alternating hot, cold and sometimes sea water to stimulate the circulation, relieve sore muscles and tension.SculptraSculptra represents a new option for the signs of facial ageing. Lines, wrinkles and sunken cheeks can all be improved and corrected with this unique procedure.Seated MassageA massage performed in a chair, fully-clothed with bodywork and somatic therapies, generally in a corporate or business setting. Seaweed BathSpecially treated seaweed is placed in a bath of fresh heated seawater. Natural, iodine-rich oils are released from the weed to moisturise and heal. Seaweed WrapAn envelopment of warm seaweed on the body, wrapped in a heated blanket to detoxify, re-mineralise, revitalise and rebalance the body.Seichem A treatment used to accelate the body's own natural ability to heal itself on a physical, mental, emotional, and spiritual level.SeitaiAn ancient Japanese system of healing.Self Esteem Self esteem is determined by how much someone values themselves. Self-ConfidenceSelf-confidence is an attitude which allows us to have a positive and realistic perception of ourselves and our abilitiesSemi Permanent Make Upsee MicropigmentationShadow YogaInformation on Shadow Yoga will be added shortly.Shamanicssee ShamanismShamanismSpiritual and natural healing performed by a medicine man.ShareeraBody massage used for relaxation, toning muscles and promoting blood circulation. It is also beneficial for relieving fatigue stresses on the nervous system.ShiatsuThe objective of a Shiatsu treatment is to achieve unrestricted free flow of energy (chi or ki) around the body. The benefits of this free flowing energy can be immense.ShiroShiro head massage improves blood circulation, prevents and cures headaches and migraine. ShirodharaAyurvedic treatment of warmed, specially-blended, oil slowly drizzled in a continuous flow onto the 'third eye' in the centre of the forehead.Siddha VaidyaAn ancient Indian massage treatment using a pouch of blended herbs dipped in essential oils, sometimes with coconut and lime, and massaged over the body.SilatSitz BathA Sitz Bath is a chair-like bath where the hips and lower body are immersed in herbal hot water while the feet are soaking in alternating hot and cold water to stimulate the immune system.Sivananda YogaSivananda Yoga is a simplified method of classical yoga, shaping it to your own lifestyle. This form of yoga focusses on improving and maintaining your health and well-beingSkin LighteningTreatments can come in many forms from creams to laser and light treatments, each working to lighten unnaturally dark patches of skin found throughout the bodySkin PeelsA chemical peel removes the outer layers of the skin. This freshens the skin, removes some sunspots and rough scaly patches, and reduces freckles and irregular pigmentationSkin RejuvenationVarious techniques are available to Rejuvenate the skin. Many involves types of laser to improve skin texture and stimulate collagen.Skin Tag Removal sknA national network of specialist skin and body clinics. They offer affordable and innovative cosmetic and laser treatments as well as dermatologically proven skincareSlavic MassageInformation on Slavic Massage will be added shortly.Slenisuim Body WrapThe Slenisuim Body Wrap is a detoxifying body-envelopment treatment using natural oils.Small Business CoachingSmartlipoSmartlipo is an innovative technique designed specifically for the removal of excess fat and localised adiposite. Smoking CessationThere are many ways you can be supported to give up smoking. This guide entry provides some suggestions and links to therapists who can helpSoft Light Laser The Soft Light Laser can be used for hair removal, skin rejuvenation, a laser peel and tattoo removal.Soft Tissue TherapySoft Tissue Therapy is any bodywork that deals with skin and muscles, as opposed to chiropractic and similar work which deal with bones and joints.SomaticMeaning “of the body.” Many times this term is used to denote a body/mind or whole-body approach as distinguished from a physiology-only or environmental perspective. Somato Respiratory IntegrationSound Therapy Sound Therapy is an ancient holistic treatment using Tibetan singing bowls, bells, gongs and a sound pyramid to bring about healing.Source of LifeThe Source of Life Treatment aims to re-programme your skin and reduce the stress related ageing process.Spa DaysSpa Therapies include: steam therapy, sauna therapy, mud therapy, thalassotherapy, algotherapy, hydrotherapy baths, kneipp therapy and jacuzzisSpace CleansingEnhancing the energy in your home or premises can transform it into a place which radiates positive energy for greater wellbeing.Spider VeinsSpinal Touch TherapyA number of light touches are used to assess the posture of the client, to determine whether there is a distortion of the spine or if the client's centre of gravity is displaced.SpinningAn aerobic form of exercise using special stationary bicycles.Spiritual HealingSports MassageMassage techniques for athletes aimed at either preparing the muscles and joints for athletic activity or helping in recovery from the stress and strain associated with athletics.Sports Massage CourseSports NutritionInformation on Sports Nutrition will be added shortly.Spray TanningA non electrical form of sunless tanning where a fake tan is sprayed onto your bodySt TropezSt Tropez is a well established fake tanning brand with a wide range of tanning products on the market.Steam RoomAn area of wet hot steam, which aids respiratory and sinus problems, softens and cleanses the skin, relieves tension, improves circulation and induces relaxation.Step AerobicsInformation on Step Aerobics will be added shortly.Stone TherapyA technique in which hot volcanic basalt stones and frozen marble stones are used as massage tools. Stop Smokingsee Smoking CessationStress ManagementStress management treatments are wide and varied but should always begin with a consultation and review of your lifestyle.Stress Release MassageStyle AnalysisSugaringSugaring is a hair removal procedure using sugar paste, similar to WaxingSun Power YogaSun Power Yoga uses the image of the sun as a symbol of empowerment, hope, determination, letting go, warmth and light. SunbathDesigned to mimic the Dead Sea experience, the Sunbath offers all the benefits of bathing in the warm, sunlit, mineral rich Dead Sea.Sunbed / Electric TanningA method used for producing or maintaining a tan, through direct exposure to UVA rays. Usually upright cabinets or sun beds.Sunless TanningTanning without the sun. Can include Tanning with Lotions, Sunbeds, etc.Sweat LodgeA Sweat Lodge is an ancient Native American body purification ceremony using intense heat, similar to a sauna, to stimulate vision and insight.SwedhanaAn Ayurvedic herbal steam bath treatmentSwedish MassageSwedish massage is the process of using soothing, kneading strokes to warm-up the body. Then followed by a rolling and squeezing of the specific muscle groups.Swim4FitnessSwim4Fitness is a series of swimming programmes to help people track their progress and improve their fitness in the swimming pool.Swimming PoolThis entry for Swimming Pools is to help you find the location of swimming pools for fitness, as part of day spas, aqua aerobics and hydrotherapies.Swiss Needle ShowerDuring a Swiss Needle Shower, jets of seawater forced out at high pressure through needle-thin shower heads, tone and stimulate the skin.Swiss ShowersTTop of pageTactile Sound TherapyThis cellular massage body treatment is designed to reduce symptoms of anxiety, stress, pain, tension and fatigue.Tae KwondoA fast-kicking form of martial arts.Tai ChiTai Chi is the philosophical concept behind the practice of martial art Tai Chi Chuan. Tai Chi ChuanTai Chi Chuan is accessible to all ages and physical abilities and can be practised on many levels, from a simple meditative exercise to a realistic martial art! Talking TherapyThe general name for a collection of psychological therapies that help people who suffer from anxiety, panic attacks, stress, depression, relationship difficulties and low self esteem. Tanning SupplementsTanning supplements work by stimulating your body’s natural tanning process. They are normally used in conjunction with sunbeds or sunbathing to create a deeper and longer-lasting tan. Tanning with LotionsThe development of a tan wthout the sun through the application of tanning lotions.Tantric MassageMassage based on the principles of Tantra, which combines the principles of yoga and meditation to weave together sensuality and spirituality. Tantric YogaTantra concentrates on expanding all levels of his or her consciousness to unveil and realize the Supreme RealityTao Massage Tao Massage (also known as Taoist Tantric Massage) is a combination of three practices that aims to provide sexual regeneration and revitalisation, spiritual alchemy and meditation.Tapas Acupressure TechniqueInformation on Tapas Acupressure Technique will be added shortly.Tarot Card ReadingTattoo RemovalThe removal of an unwanted tattoo through the use of a laser.Tattooing (Medical)MicropigmentationTCA Chemical PeelA medium peel used to improve blemishes, wrinkles, uneven pigmentation, acne, and to remove scars and pre-cancerous skin growths.TechniSPAA machine-powerd, non-surgical, no downtime treatment that works with various lotions derived from plant extracts to tone the body, smooth skin and reduce celluliteTeen TreatmentsTeeth WhiteningThere is now a myriad of options for teeth whitening, including both at home and dentist office alternatives. Visiting a cosmetic dentist will save time, while the at home system saves money.TENSTranscutaneous Electromagnetic Nerve Stimulators or TENS are small electrical devices that can be used to control pain.TetsudoThai BoxingThai Foot MassageThai Foot Massage CourseThai Herbal Ball MassageThai Herbal Ball Massage is a combination of deep tissue and thai massage using a round cotton bundle containing herbal mixtures to help relax and stimulate the muscles and senses. Thai Herbal Heat TherapyA traditional herbal massage using Pai root, tamarind leaves and essential oils to relax tired muscles.Thai MassageA vigorous form of massage designed to heal the body and relax the mind by focusing on our vital life energy channels and promotes health by balancing the flow of qi (energy)Thai Yoga MassageThai Yoga Massage CourseThalassotherapyTreatments based on the use of seawater and seaweed, in baths, pools, water jets and body wraps.Thalgobodytherm WrapA treatment for those who suffer different problems simultaneously, it combines a warm and cold mask.Theatrical Make UpSome Beauty Therapists and Make Up Artists have advanced training in face and body painting and special effectsTherapeutic MassageTherapeutic YogaTherapyThis is a general term that encompasses many types of mind development therapies.ThermageThermage is a non-invasive treatment using radiofrequency technology; that can tighten and restore facial contoursThermo-Auricular TherapySee Ear CandlingThought Field Therapy TFTPut simply, TFT treatments work like opening a combination lock to help solve pyschological problems and issues.Thread Vein Removal Enlarged or overgrown blood vessels caused by sun exsposure, ageing, etc. Can be treated or removed with a number of treatments.ThreadingAn eastern technique of hair removal, using a taut piece of thread.ThreadliftAs known as suture facelift is a procedure that tightens or smooth out the skin around the eyes, cheeks or chin.ThreeD Lashes3D-Lashes are one of the first eyelash extension brands that have incredible bonding power lasting up to 2 months or longer. Tibetan Bon MassageA very gentle massage combining a series of tiny delicate movements with mental exercise to release emotions and improve mental ability and vitality.Tibetan Head MassageAn ancient and detailed system that aims to unite the mind, body and inner spirit of an ill person and to restore a dynamic balance.
Tibetan MedicineTibetan medicine is based on a combination of Buddhist philosophical principles, astrology and the close relationship between mind and body.TisserandInformation on the Tisserand range will be added soon.Titan Light TherapyFirms and lifts by shrinking stretched skin.Tooth DecorationThe appearance of teeth can be enhanced with the professional application of tooth decorations. Touch TherapiesTraditional Chinese MedicineAn ancient system of healing and preventative techniques developed in China over millenia, specifically focusing on internal organ exercises and energy balance.TragerworkThis complementary therapy expands your consciousness by deepening your ability to feel and, in so doing, releases unconscious tension and associated memories held in your body.Transcendental MeditationTechnique which gives a unique quality of rest to mind and body. It allows stress and tiredness to be released in a natural way, resulting in greater energy, clarity and enjoyment of life.Transformational Hydrotherm MassageThe treatment usually takes place on a dry floatation bed, combining deep pressure massage and the therapist talking to you about feelings.TransionThe use of physics, biology and computer technology developed by doctors determined to find a better way to exercise.TRIA Personal Laser Hair Removal SystemA home personal laser hair removal system with long lasting results. TrichologyTrichology is the science of the structure, function and diseases of the human hair. Clinical trichology is the diagnosis and treatment of diseases and disorders of the human hair and scalp.Tui Na MassageTui Na (pronounced 'twee-nah') massage is a complete healing system and is probably the oldest form of Chinese bodywork still practised. Tummy TuckTummy tuck, also known as abdominoplasty, can tighten and flatten a flabby stomach by removing excess skin and fat from the belly.TurboSonic Vibration TherapyProvides a safe, effective way to excite human cells.Turkish HammanA steam bath that induces heavy perspiration in the bather and is usually followed by a shower and massage.UTop of pageUdavartanaAn Ayurvedic treatment which involves a body mask treatment that promotes enzymes responsible for the metabolic process of the skin to improve the skins structure and reduce itchiness.UltraShapeA treatment for the removal of unwanted fat from the body. UltraShape utilises well known technology such as ultrasound and video tracking systems.Ultrasound Therapy The use of high frequency sound waves to alleviate pain and discomfort to injured parts of the body.UltratoneUltratone is a treatment that assists body toning, slimming, trimming and shaping, and takes the hard work out of the equation.UmbilicoplastyThe medical term for navel or belly button surgeryUniversal Contour WrapThe Universal Contour Wrap™ exfoliates and cleanses your skin, detoxifies your body, tightens loose tissue and guarantees you exceptional and lasting inch loss.Upper Arm LiftSee Arm LiftVTop of pageVaaspasvedaVaaspasveda is a Herbal Steam InhalationVacunautVacunaut targets inch loss from the waist and stomach. It involves walking on a treadmill whilst wearing a specially designed neoprene suit with vacuum chambers around the stomach and waist.Vaginal Tightening SurgeryAlso known as Vaginoplasty. For Labia Plasty and Labia Reduction please see Vaginal ReshapingVaginoplastyThis is a medical term also known as Female Genital Reshaping.VakthraabhayangaAn Ayurvedic facial treatment designed to maintain healthy skin by regenerating the facial skin and muscle texture. It includes massages with sandalwood cream and other herbal creams.Vale TudoVamana KarmaAn Ayurvedic treatment which is a process of bringing toxins of the body to the stomach which are then removed through vomiting. Vega TestingVega Testing is a simple, painless, food intolerance test, which precisely measures the electrical resistant at acupuncture points using a vega machine. VegetotherapyA theoretical and practical bodywork therapy which involves specialised bodywork techniques and working with the breath to liberate the vegetative or autonomic nervous system response.VelashapeVelaShape™ is a non-surgical FDA-cleared medical device for cellulite treatment, featuring elos™ technology.VelaSmoothVelaSmooth is a non-invasive and safe form of celluite treatment which uses elos (electro-optical synergy) technology to deliver optimal results. VeneersIf a front tooth is chipped, damaged or discoloured, a thin veneer of ceramic material, e.g porcelain, can be made to fit over it.Vereka KarmaAn Ayurvedic practice which involves administration of medication orally and elimination of toxins of the body through the same route.Vetivert Essential OilThis aromatherapy oil works to calm and sedate people with sleeping difficulties or high levels of stress and is characterized by its smoky, earthy smellVibrosaunA therapeutic dry sauna which was originally developed in Australia for sports injuries and general muscle toning.Vichy TreatmentsViniyogaAn approach to yoga that adapts the practice to suit the individualVinyasa YogaVinyasa means 'breath synchronized movement' and is another fast paced type of Yoga, with an emphasis on breathing.VIP Light TherapyVIP Light Therapy is a treatment that uses UV and infra-red rays to relieve pain and repair body tissues.Virgin VieInformation on the Virgin Vie range of products and services will be added soon.Vision QuestA Native American tradition and was one of the prime elements in American Indian Spirituality. It is often termed ‘A call for a period of time to be alone with nature’.VisualisationThe idea behind visualisation is that you use the power of your imagination to help relieve symptoms or manage problems. Learning to direct and control images in your mind can help you to relax.Vodder MethodThe Vodder Method (also known as Manual Lymphatic Drainage) is a fast-growing form of massage that was developed to reduce muscular pain and help improve the immune system.WTop of pageWalking Groups and ClubsWardrobe PlannerWash, Cut & Blow dryThe basic service offered by most hairdressers.Water-based ExerciseWatsuA holistic therapy leading to healing on many levels for both the giver and receiver.Wavemaker CoachingWaveMaker Coaching™ is a new way of finding and fixing the underlying causes of problems in human life.WaxingHair Removal by the use of waxWCB 20-40 poundsWash, Cut and Blow Dry between 20-40 poundsWCB 40-60 poundsWash, Cut and Blow Dry between 40 -60 poundsWCB 60 pounds +Wash, Cut & Blowdry offer for 60 pounds and aboveWCB less than 20 poundsWash, Cut & Blowdry for less than 20 poundsWedding PackagesWeight LossThis is a specialisation of many salons, clinics, therapist, fitness instructors etc. Find ways and people to assist you with weight loss.Wing ChunA system of martial arts developed in southern China approximately 300 years ago.WrapsSee Body WrapWushuLieterally the Chinese word for "martial art," it combines and promotes physical fitness, self-restraint and mind-body awarenessXTop of pageYTop of pageYag LaserYag lasers treat wrinkled, scared and sun-damaged skin as well as leg and facial thread veins in a non-invasive way with limited downtimeYogaExercises to stretch and flex the body, develop breath awareness, relaxation and sometimes includes meditation.Yoga for BabiesFor Yoga for Babies see Baby Yoga
Yoga for ChildrenChildren are lead through creative stories and exciting adventures that stimulate their imagination and help to maintain their natural flexibility.Yoga MassageYoga Massage (also known as Thai Yoga Massage or Nuad Boran in Thailand) is designed to improve one's self-healing by encouraging the flow of energy through (sen) lines in the body.Yoga of the HeartSee Heart YogaYoga TherapyYoga Therapy is a therapeutic programme designed to specifically target target each individual's personal health problems.ZTop of pageZahra Hair RemovalZen Chi Aerobic MassagerThe Zen Chi Aerobic Massager (also known as the Zen Chi Relaxerciser machine) is device that aims to improve one's health. Zen TherapyThe Japanese art of exfoliation and acupressure massage created to ease tension, revive, relax and balance the mind & body. Zero BalancingA therapy for the body and mind, through gentle stretches and pressure at particular parts of the body that relate to particular joints.Zone TherapyDesigned to encourage self-healing, Zone Therapy is a form of Reflexology or Acupressure applied to pressure points on body zones or areas.ZoomZoom is a brand of teeth whitening treatments that has the potential to turn teeth up to eight shades lighter. It can be used at home or by a dental specialist at a clinic.